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2

domingo 2 de abril de 2023

Löpning

Added by Springer, 175 weeks ago

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Summary
 
TimeTiempo (min, seg)00:15:46
DistanceDistancia3.03 km
GaugeVelocidad11.53 km/h
GaugeTiempo por km05:12 min/km
PulsePulsosnitt 153   max 170
CadenceCadencesnitt 88   max 93
PowerPowersnitt 363   max 456
TemperatureTemperature36 °C
IntensityIntensidadNormal
KcalCalorias192 kcal
ScoreScore1632
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

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Summary

80%
Average
153
Icon_pulse
Max
170
89%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:00
0.0%
Zone 1 96 - 114 50% - 60%
00:00:00
0.0%
Zone 2 115 - 133 60% - 70%
00:01:16
8.1%
Zone 3 134 - 153 70% - 80%
00:05:01
31.9%
Zone 4 154 - 172 80% - 90%
00:09:27
60.1%
Zone 5 > 173 90% - 100%
00:00:00
0.0%