Löpning

Added by Springer, 159 weeks ago

Summary

Description

	Tiempo (min, seg)	00:31:07
	Distancia	4.55 km
	Velocidad	8.77 km/h
	Tiempo por km	06:50 min/km
	Pulso	snitt 123 max 133
	Cadence	snitt 87 max 99
	Power	snitt 276 max 394
	Temperature	24.5 °C
	Intensidad	Normal
	Calorias	299 kcal
	Score	3281

Med Tuva

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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

64%	Average 123		Max 133	70%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:07

0.4%

Zone 1

96 - 114

50% - 60%

00:01:27

4.7%

Zone 2

115 - 133

60% - 70%

00:29:32

95.0%

Zone 3

134 - 153

70% - 80%

00:00:00

0.0%

Zone 4

154 - 172

80% - 90%

00:00:00

0.0%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Löpning

Summary

Heart rate zones - Default