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viernes 4 de agosto de 2023

Simning - jobbet

Added by moffast, 156 weeks ago

Summary

Description Equipamiento

	Tiempo (min, seg)	00:34:45
	Distancia	0.78 km
	Velocidad	1.35 km/h
	Tiempo por km	44:33 min/km
	Pulso	snitt 118 max 146
	Cadence	snitt 25 max 25
	Intensidad	Normal
	Borg scale	15, Heavy
	Calorias	163 kcal
	Score	1745

200m uppvärmning
25-50-75-100-75-50-25m
Vilade som varje set tog att simma
Sen körde jag ett gäng längder med fenor.

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