Logo

Conectado

Conectarse automaticamente la proxima vez

or

Forgotten the password?  ·  Create account
2

sábado 9 de septiembre de 2023

Löpning

Added by Springer, 151 weeks ago

Export
Summary
 
TimeTiempo (min, seg)01:25:14
DistanceDistancia15.92 km
GaugeVelocidad11.21 km/h
GaugeTiempo por km05:21 min/km
PulsePulsosnitt 158   max 176
CadenceCadencesnitt 89   max 97
PowerPowersnitt 351   max 478
TemperatureTemperature29.9 °C
IntensityIntensidadNormal
KcalCalorias1093 kcal
ScoreScore8992
Det här träningspasset har importerats.
0 like this

Why not give Springer some cred for this workout by writing a comment!

Show in fullscreen
Toggler_onShow route distance markers
Corner_bottom_left_3px Corner_bottom_right_3px
Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

Hover the chart to get more information

Summary

83%
Average
158
Icon_pulse
Max
176
92%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:11
0.2%
Zone 1 96 - 114 50% - 60%
00:00:20
0.4%
Zone 2 115 - 133 60% - 70%
00:00:29
0.6%
Zone 3 134 - 153 70% - 80%
00:21:47
25.6%
Zone 4 154 - 172 80% - 90%
01:01:26
72.1%
Zone 5 > 173 90% - 100%
00:01:00
1.2%