Löpning

Added by Springer, 147 weeks ago

Summary

Description

	Tiempo (min, seg)	00:44:45
	Distancia	8.60 km
	Velocidad	11.53 km/h
	Tiempo por km	05:12 min/km
	Pulso	snitt 157 max 178
	Cadence	snitt 89 max 98
	Power	snitt 361 max 516
	Temperature	22 °C
	Intensidad	Normal
	Calorias	576 kcal
	Score	4694

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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

82%	Average 157		Max 178	93%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:22

0.8%

Zone 1

96 - 114

50% - 60%

00:00:36

1.3%

Zone 2

115 - 133

60% - 70%

00:02:39

5.9%

Zone 3

134 - 153

70% - 80%

00:10:16

23.0%

Zone 4

154 - 172

80% - 90%

00:25:58

58.0%

Zone 5

> 173

90% - 100%

00:04:53

10.9%

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Löpning

Summary

Heart rate zones - Default