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2

sábado 14 de octubre de 2023

Backträning

Added by Springer, 146 weeks ago

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Summary
 
TimeTiempo (min, seg)00:39:05
DistanceDistancia6.62 km
GaugeVelocidad10.16 km/h
GaugeTiempo por km05:54 min/km
PulsePulsosnitt 154   max 181
CadenceCadencesnitt 88   max 110
PowerPowersnitt 339   max 770
TemperatureTemperature19.3 °C
IntensityIntensidadNormal
KcalCalorias483 kcal
ScoreScore4124
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

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Summary

81%
Average
154
Icon_pulse
Max
181
95%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:12
0.5%
Zone 1 96 - 114 50% - 60%
00:00:35
1.5%
Zone 2 115 - 133 60% - 70%
00:03:39
9.3%
Zone 3 134 - 153 70% - 80%
00:09:12
23.5%
Zone 4 154 - 172 80% - 90%
00:24:26
62.5%
Zone 5 > 173 90% - 100%
00:01:00
2.6%