Löpning

Added by Springer, 139 weeks ago

Summary

Description

	Tiempo (min, seg)	00:22:11
	Distancia	4.31 km
	Velocidad	11.65 km/h
	Tiempo por km	05:09 min/km
	Pulso	snitt 152 max 167
	Cadence	snitt 90 max 97
	Power	snitt 368 max 568
	Temperature	21.2 °C
	Intensidad	Normal
	Calorias	267 kcal
	Score	2335

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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

80%	Average 152		Max 167	87%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:10

0.8%

Zone 1

96 - 114

50% - 60%

00:00:20

1.5%

Zone 2

115 - 133

60% - 70%

00:01:03

4.7%

Zone 3

134 - 153

70% - 80%

00:09:11

41.5%

Zone 4

154 - 172

80% - 90%

00:11:25

51.5%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Löpning

Summary

Heart rate zones - Default