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2

sábado 16 de diciembre de 2023

Löpning

Added by Springer, 136 weeks ago

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Summary
 
TimeTiempo (min, seg)01:58:50
DistanceDistancia21.11 km
GaugeVelocidad10.66 km/h
GaugeTiempo por km05:38 min/km
PulsePulsosnitt 151   max 171
CadenceCadencesnitt 88   max 94
PowerPowersnitt 335   max 504
TemperatureTemperature18.7 °C
IntensityIntensidadNormal
KcalCalorias1429 kcal
ScoreScore12515
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

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Summary

79%
Average
151
Icon_pulse
Max
171
90%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:14
0.2%
Zone 1 96 - 114 50% - 60%
00:00:36
0.5%
Zone 2 115 - 133 60% - 70%
00:03:59
3.4%
Zone 3 134 - 153 70% - 80%
01:09:08
58.2%
Zone 4 154 - 172 80% - 90%
00:44:52
37.8%
Zone 5 > 173 90% - 100%
00:00:00
0.0%