Löpning

Added by Springer, 134 weeks ago

Summary

Description

	Tiempo (min, seg)	00:18:54
	Distancia	4.17 km
	Velocidad	13.25 km/h
	Tiempo por km	04:32 min/km
	Pulso	snitt 167 max 184
	Cadence	snitt 90 max 97
	Power	snitt 409 max 632
	Temperature	12.4 °C
	Intensidad	Normal
	Calorias	248 kcal
	Score	1958

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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

87%	Average 167		Max 184	96%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:00

0.0%

Zone 1

96 - 114

50% - 60%

00:00:00

0.0%

Zone 2

115 - 133

60% - 70%

00:00:43

3.8%

Zone 3

134 - 153

70% - 80%

00:02:23

12.6%

Zone 4

154 - 172

80% - 90%

00:07:00

37.1%

Zone 5

> 173

90% - 100%

00:08:47

46.5%

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Löpning

Summary

Heart rate zones - Default