Löpning

Added by Springer, 131 weeks ago

Summary

Description

	Tiempo (min, seg)	00:25:42
	Distancia	5.04 km
	Velocidad	11.75 km/h
	Tiempo por km	05:06 min/km
	Pulso	snitt 150 max 178
	Cadence	snitt 87 max 97
	Power	snitt 359 max 496
	Temperature	14.1 °C
	Intensidad	Normal
	Calorias	299 kcal
	Score	2684

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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

79%	Average 150		Max 178	93%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:18

1.2%

Zone 1

96 - 114

50% - 60%

00:00:10

0.6%

Zone 2

115 - 133

60% - 70%

00:02:27

9.5%

Zone 3

134 - 153

70% - 80%

00:12:21

48.1%

Zone 4

154 - 172

80% - 90%

00:09:32

37.1%

Zone 5

> 173

90% - 100%

00:00:53

3.4%

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Löpning

Summary

Heart rate zones - Default