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2

sábado 20 de enero de 2024

Löpning

Added by Springer, 131 weeks ago

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Summary
 
TimeTiempo (min, seg)01:08:47
DistanceDistancia12.19 km
GaugeVelocidad10.63 km/h
GaugeTiempo por km05:39 min/km
PulsePulsosnitt 147   max 165
CadenceCadencesnitt 89   max 94
PowerPowersnitt 329   max 382
TemperatureTemperature13.1 °C
IntensityIntensidadNormal
KcalCalorias800 kcal
ScoreScore7231
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

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Summary

77%
Average
147
Icon_pulse
Max
165
86%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:00
0.0%
Zone 1 96 - 114 50% - 60%
00:00:07
0.2%
Zone 2 115 - 133 60% - 70%
00:04:06
6.0%
Zone 3 134 - 153 70% - 80%
00:48:38
70.7%
Zone 4 154 - 172 80% - 90%
00:15:55
23.1%
Zone 5 > 173 90% - 100%
00:00:00
0.0%