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2

domingo 28 de enero de 2024

Löpning

Added by Springer, 129 weeks ago

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Summary
 
TimeTiempo (min, seg)00:25:03
DistanceDistancia4.16 km
GaugeVelocidad9.96 km/h
GaugeTiempo por km06:01 min/km
PulsePulsosnitt 128   max 142
CadenceCadencesnitt 89   max 92
PowerPowersnitt 318   max 436
TemperatureTemperature17.2 °C
IntensityIntensidadNormal
KcalCalorias252 kcal
ScoreScore2643
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

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Summary

67%
Average
128
Icon_pulse
Max
142
74%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:20
1.3%
Zone 1 96 - 114 50% - 60%
00:00:24
1.6%
Zone 2 115 - 133 60% - 70%
00:20:02
80.1%
Zone 3 134 - 153 70% - 80%
00:04:15
17.0%
Zone 4 154 - 172 80% - 90%
00:00:00
0.0%
Zone 5 > 173 90% - 100%
00:00:00
0.0%