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2

domingo 3 de marzo de 2024

Löpning

Added by Springer, 125 weeks ago

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Summary
 
TimeTiempo (min, seg)00:46:05
DistanceDistancia8.33 km
GaugeVelocidad10.85 km/h
GaugeTiempo por km05:32 min/km
PulsePulsosnitt 149   max 166
CadenceCadencesnitt 89   max 98
PowerPowersnitt 344   max 612
TemperatureTemperature20.2 °C
IntensityIntensidadNormal
KcalCalorias543 kcal
ScoreScore4863
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

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Summary

78%
Average
149
Icon_pulse
Max
166
87%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:09
0.3%
Zone 1 96 - 114 50% - 60%
00:00:58
2.1%
Zone 2 115 - 133 60% - 70%
00:04:09
9.0%
Zone 3 134 - 153 70% - 80%
00:20:54
45.4%
Zone 4 154 - 172 80% - 90%
00:19:53
43.2%
Zone 5 > 173 90% - 100%
00:00:00
0.0%