Logo

Conectado

Conectarse automaticamente la proxima vez

or

Forgotten the password?  ·  Create account
2

sábado 9 de marzo de 2024

Löpning

Added by Springer, 124 weeks ago

Export
Summary
 
TimeTiempo (min, seg)02:21:40
DistanceDistancia25.02 km
GaugeVelocidad10.60 km/h
GaugeTiempo por km05:40 min/km
PulsePulsosnitt 156   max 179
CadenceCadencesnitt 89   max 99
PowerPowersnitt 331   max 468
TemperatureTemperature16.7 °C
IntensityIntensidadNormal
KcalCalorias1755 kcal
ScoreScore14934
Det här träningspasset har importerats.
0 like this

Why not give Springer some cred for this workout by writing a comment!

Show in fullscreen
Toggler_onShow route distance markers
Corner_bottom_left_3px Corner_bottom_right_3px
Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

Hover the chart to get more information

Summary

82%
Average
156
Icon_pulse
Max
179
94%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:05
0.1%
Zone 1 96 - 114 50% - 60%
00:00:24
0.3%
Zone 2 115 - 133 60% - 70%
00:03:14
2.3%
Zone 3 134 - 153 70% - 80%
00:48:21
34.1%
Zone 4 154 - 172 80% - 90%
01:25:40
60.5%
Zone 5 > 173 90% - 100%
00:03:55
2.8%