Löpning

Added by Springer, 16 hours 36 minutes ago

Summary

Description

	Tiempo (min, seg)	00:40:02
	Distancia	7.31 km
	Velocidad	10.95 km/h
	Tiempo por km	05:29 min/km
	Pulso	snitt 152 max 184
	Cadence	snitt 88 max 98
	Power	snitt 341 max 554
	Temperature	23.8 °C
	Intensidad	Normal
	Calorias	506 kcal
	Score	4226

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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

80%	Average 152		Max 184	96%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:28

1.2%

Zone 1

96 - 114

50% - 60%

00:02:53

7.2%

Zone 2

115 - 133

60% - 70%

00:03:15

8.1%

Zone 3

134 - 153

70% - 80%

00:10:06

25.3%

Zone 4

154 - 172

80% - 90%

00:19:43

49.3%

Zone 5

> 173

90% - 100%

00:03:33

8.9%

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Löpning

Summary

Heart rate zones - Default