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2

sábado 21 de junio de 2025

Löpning

Added by Springer, 1 day 13 hours ago

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Summary
 
TimeTiempo (min, seg)00:17:04
DistanceDistancia3.25 km
GaugeVelocidad11.44 km/h
GaugeTiempo por km05:15 min/km
PulsePulsosnitt 141   max 167
CadenceCadencesnitt 89   max 95
PowerPowersnitt 351   max 454
TemperatureTemperature32 °C
IntensityIntensidadNormal
KcalCalorias201 kcal
ScoreScore1799
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

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Summary

74%
Average
141
Icon_pulse
Max
167
87%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:34
3.3%
Zone 1 96 - 114 50% - 60%
00:00:49
4.8%
Zone 2 115 - 133 60% - 70%
00:02:21
13.8%
Zone 3 134 - 153 70% - 80%
00:07:30
44.0%
Zone 4 154 - 172 80% - 90%
00:05:49
34.1%
Zone 5 > 173 90% - 100%
00:00:00
0.0%