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2

domingo 22 de junio de 2025

Löpning

Added by Springer, 8 hours 37 minutes ago

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Summary
 
TimeTiempo (min, seg)00:34:42
DistanceDistancia6.54 km
GaugeVelocidad11.30 km/h
GaugeTiempo por km05:18 min/km
PulsePulsosnitt 144   max 164
CadenceCadencesnitt 89   max 95
PowerPowersnitt 349   max 476
TemperatureTemperature29.4 °C
IntensityIntensidadNormal
KcalCalorias410 kcal
ScoreScore3635
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

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Summary

75%
Average
144
Icon_pulse
Max
164
86%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:20
1.0%
Zone 1 96 - 114 50% - 60%
00:00:47
2.3%
Zone 2 115 - 133 60% - 70%
00:05:52
16.9%
Zone 3 134 - 153 70% - 80%
00:16:12
46.7%
Zone 4 154 - 172 80% - 90%
00:11:29
33.1%
Zone 5 > 173 90% - 100%
00:00:00
0.0%