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2

sábado 1 de octubre de 2011

Running

Added by henrikamren, 774 weeks ago

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Summary
 
TimeTiempo (min, seg)01:09:28
DistanceDistancia10.03 km
GaugeVelocidad8.66 km/h
GaugeTiempo por km06:56 min/km
PulsePulsosnitt 152   max 166
IntensityIntensidadNormal
KcalCalorias1182 kcal
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Pulso Elevation profile Velocidad Tiempo por km
 

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Summary

86%
Average
152
Icon_pulse
Max
166
94%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 88 0% - 50%
00:00:02
0.0%
Zone 1 89 - 106 50% - 60%
00:00:26
0.6%
Zone 2 107 - 124 60% - 70%
00:00:25
0.6%
Zone 3 125 - 141 70% - 80%
00:07:43
11.1%
Zone 4 142 - 159 80% - 90%
00:51:24
74.0%
Zone 5 > 160 90% - 100%
00:09:28
13.6%