Why not give henrikamren some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Mage - Sneda Situps V+H = 1 Set · Abs	6 reps
Mage - Redcord · Abs	6 reps
Rygg Flyes gummiband · Espalda	6 reps
Rygg tvåhandsrodd gummiband · Espalda	6 reps
Biceps diagonal enhands gummiband · Biceps	6 reps
Triceps Enhandspress gummiband · Triceps	6 reps
Axlar enhandspress gummiband · Hombros	6 reps
Ben utfall med bollsuport · Piernas	6 reps
Utfall Bakåt · Piernas	6 reps