Löpning

Added by Springer, 1 day 21 hours ago

Summary

Description

	Tiempo (min, seg)	00:23:58
	Distancia	4.09 km
	Velocidad	10.23 km/h
	Tiempo por km	05:52 min/km
	Pulso	snitt 135 max 153
	Cadence	snitt 87 max 92
	Power	snitt 322 max 502
	Temperature	21.5 °C
	Intensidad	Normal
	Calorias	267 kcal
	Score	2490

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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

71%	Average 135		Max 153	80%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:07

0.5%

Zone 1

96 - 114

50% - 60%

00:00:32

2.2%

Zone 2

115 - 133

60% - 70%

00:09:25

39.3%

Zone 3

134 - 153

70% - 80%

00:13:53

58.0%

Zone 4

154 - 172

80% - 90%

00:00:00

0.0%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Löpning

Summary

Heart rate zones - Default