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sábado 19 de noviembre de 2011 Entrenamiento con pesas |
Added by henrikamren, 767 weeks ago |
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Summary
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superset 3x (olika chins (6,10,8) , Armhävningar 25 och 30 situps)
Medicine ball toss 3 x12 Burpees 25 lbs 3x10
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