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2

sábado 25 de octubre de 2025

Löpning

Added by Springer, 16 hours 34 minutes ago

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Summary
 
TimeTiempo (min, seg)01:19:22
DistanceDistancia15.02 km
GaugeVelocidad11.35 km/h
GaugeTiempo por km05:17 min/km
PulsePulsosnitt 163   max 187
CadenceCadencesnitt 87   max 92
PowerPowersnitt 353   max 462
TemperatureTemperature18 °C
IntensityIntensidadNormal
KcalCalorias1083 kcal
ScoreScore8367
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

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Summary

85%
Average
163
Icon_pulse
Max
187
98%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:16
0.3%
Zone 1 96 - 114 50% - 60%
00:00:43
0.9%
Zone 2 115 - 133 60% - 70%
00:03:37
4.6%
Zone 3 134 - 153 70% - 80%
00:05:18
6.7%
Zone 4 154 - 172 80% - 90%
01:00:57
76.8%
Zone 5 > 173 90% - 100%
00:08:30
10.7%