 |
Entrenamiento con pesas |
Added by henrikamren, 758 weeks ago |
|
Summary
|
|||||||||||||
|
Kort latt extra pass (franbergs workout ;-))
4 x 10 Kettle bell snatches each arm 3 x (8 wide grip chins, 25 push ups, 30 situps) shoulder and abs exercises
0 like this
Why not give henrikamren some cred for this workout by writing a comment! |
