 | Tiempo (min, seg) | 00:47:04 |
 | Distancia | 10.00 km |
 | Velocidad | 12.75 km/h |
| Tiempo por km | 04:42 min/km |
 | Intensidad | Normal |
 | Calorias | 832 kcal |
|
Hadebergaspåret ut till 5 km sen tillbaka. Flåset känns bra, kunde ligga på hyfsat. Första löppasset ensam på ca. ett halvår.
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Why not give Lews some cred for this workout by writing a comment!
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:04:19 |
1.00 km |
13.90 km/h |
04:19 min/km |
- |
| 2 |
00:04:54 |
1.00 km |
12.24 km/h |
04:54 min/km |
- |
| 3 |
00:04:48 |
1.00 km |
12.50 km/h |
04:48 min/km |
- |
| 4 |
00:04:57 |
1.00 km |
12.12 km/h |
04:57 min/km |
- |
| 5 |
00:04:55 |
1.00 km |
12.20 km/h |
04:55 min/km |
- |
| 6 |
00:04:49 |
1.00 km |
12.46 km/h |
04:49 min/km |
- |
| 7 |
00:04:57 |
1.00 km |
12.12 km/h |
04:57 min/km |
- |
| 8 |
00:04:49 |
1.00 km |
12.46 km/h |
04:49 min/km |
- |
| 9 |
00:04:23 |
1.00 km |
13.69 km/h |
04:23 min/km |
- |
| 10 |
00:04:13 |
1.00 km |
14.23 km/h |
04:13 min/km |
- |
|
