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Performed strength exercises in this workout.

dead-lift · Atrás	8 x 90.7 kg
dead-lift · Atrás	8 x 90.7 kg
dead-lift · Atrás	8 x 90.7 kg
Salón · Piernas	10 x 40.8 kg
Salón · Piernas	10 x 40.8 kg
Prensa de mancuernas inclinada · Pecho	8 x 31.8 kg
Prensa de mancuernas inclinada · Pecho	8 x 31.8 kg
Prensa de mancuernas inclinada · Pecho	8 x 31.8 kg
Barbell Row (overhand grip) · Atrás	8 x 40.8 kg
Barbell Row (overhand grip) · Atrás	8 x 61.2 kg
Barbell Row (overhand grip) · Atrás	8 x 40.8 kg
Incline DB Curl · Bíceps	10 x 12.5 kg
Incline DB Curl · Bíceps	10 x 12.5 kg
Incline DB Curl · Bíceps	10 x 13.6 kg