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55

martes 14 de abril de 2026

5x5

Added by henrikamren, 6 dias, 22 hours ago

Summary
 
TimeTiempo (min, seg)00:50:00
Weighttotal_weight0.0 kg
IntensityIntensidadAlta
KcalCalorias524 kcal
ScoreScore1985
OHP 105lbs, Squat 240lbs, 1x5 deadlift 320lbs, 10 dips and 7 pull-ups one set of biceps 8 115lbs .
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