 |
Entrenamiento con pesas |
Added by MikeD, 1402 weeks ago |
|
Summary
|
|||||||||||||
|
Bröst: Bänkpress(lutande bänk), Peckdeck(hantelflyes), bröstpress.
Biceps: Skivstångsscurl, 21:an, Liggande bicepsdrag
0 like this
Why not give MikeD some cred for this workout by writing a comment! |
12 
