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Performed strength exercises in this workout.

dead-lift · Atrás	6 x 61.2 kg
dead-lift · Atrás	6 x 102.1 kg
dead-lift · Atrás	6 x 102.1 kg
dead-lift · Atrás	6 x 102.1 kg
Salón · Piernas	10 x 27.2 kg
Salón · Piernas	10 x 27.2 kg
Bent Dumbell Row · Atrás	8 x 29.5 kg
Bent Dumbell Row · Atrás	8 x 31.8 kg
Prensa de mancuernas inclinada · Pecho	8 x 29.5 kg
Prensa de mancuernas inclinada · Pecho	8 x 31.8 kg
pullup squat bar · Atrás	15 reps
Push-ups · Pecho	15 reps
Incline DB Curl · Bíceps	8 x 13.6 kg
Incline DB Curl · Bíceps	8 x 13.6 kg