 | Tiempo (min, seg) | 02:12:48 |
 | Distancia | 22.84 km |
 | Velocidad | 10.32 km/h |
 | Tiempo por km | 05:49 min/km |
 | Intensidad | Normal |
 | Calorias | 1491 kcal |
|
This workout has been imported.
0 like this
Why not give henrikamren some cred for this workout by writing a comment!
|
Tiempo (min, seg)
00:00:00
|
Distance
0.00 km
|
Velocidad
0.00 km/h
|
Tiempo por km
00:00 min/km
|
Elevation
0.0 m
|
Pulso
0 bpm
|
Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:14:33 |
1.61 km |
6.64 km/h |
09:02 min/km |
- |
| 2 |
00:16:06 |
1.61 km |
6.00 km/h |
10:00 min/km |
- |
| 3 |
00:09:38 |
1.61 km |
10.03 km/h |
05:59 min/km |
- |
| 4 |
00:13:14 |
1.61 km |
7.30 km/h |
08:13 min/km |
- |
| 5 |
00:16:32 |
1.61 km |
5.84 km/h |
10:16 min/km |
- |
| 6 |
00:12:42 |
1.60 km |
7.56 km/h |
07:56 min/km |
- |
| 7 |
00:08:52 |
1.61 km |
10.89 km/h |
05:30 min/km |
- |
| 8 |
00:15:56 |
1.61 km |
6.06 km/h |
09:54 min/km |
- |
| 9 |
00:08:09 |
1.61 km |
11.85 km/h |
05:04 min/km |
- |
| 10 |
00:03:08 |
1.61 km |
30.83 km/h |
01:57 min/km |
- |
| 11 |
00:03:35 |
1.61 km |
26.96 km/h |
02:14 min/km |
- |
| 12 |
00:03:16 |
1.61 km |
29.57 km/h |
02:02 min/km |
- |
| 13 |
00:03:08 |
1.61 km |
30.83 km/h |
01:57 min/km |
- |
| 14 |
00:03:05 |
1.61 km |
31.33 km/h |
01:55 min/km |
- |
| 15 |
00:00:54 |
0.31 km |
20.67 km/h |
02:54 min/km |
- |
|