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2

domingo 24 de noviembre de 2013

Running

Added by henrikamren, 665 weeks ago

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Summary
 
TimeTiempo (min, seg)00:40:46
DistanceDistancia6.13 km
GaugeVelocidad9.02 km/h
GaugeTiempo por km06:39 min/km
PulsePulsosnitt 154   max 174
IntensityIntensidadNormal
KcalCalorias647 kcal
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Pulso Elevation profile Velocidad Tiempo por km
 

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Summary

87%
Average
154
Icon_pulse
Max
174
98%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 88 0% - 50%
00:00:08
0.3%
Zone 1 89 - 106 50% - 60%
00:00:25
1.0%
Zone 2 107 - 124 60% - 70%
00:00:44
1.8%
Zone 3 125 - 141 70% - 80%
00:06:42
16.4%
Zone 4 142 - 159 80% - 90%
00:13:34
33.3%
Zone 5 > 160 90% - 100%
00:19:13
47.1%