Logo

Conectado

Conectarse automaticamente la proxima vez

or

Forgotten the password?  ·  Create account
2

lunes 2 de diciembre de 2013

Running

Added by henrikamren, 664 weeks ago

Export
Summary
 
TimeTiempo (min, seg)00:52:19
DistanceDistancia7.35 km
GaugeVelocidad8.43 km/h
GaugeTiempo por km07:07 min/km
PulsePulsosnitt 155   max 169
IntensityIntensidadNormal
KcalCalorias983 kcal
This workout has been imported.
0 like this

Why not give henrikamren some cred for this workout by writing a comment!

Show in fullscreen
Toggler_onShow route distance markers
Corner_bottom_left_3px Corner_bottom_right_3px
Pulso Elevation profile Velocidad Tiempo por km
 

Hover the chart to get more information

Summary

88%
Average
155
Icon_pulse
Max
169
95%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 88 0% - 50%
00:00:05
0.2%
Zone 1 89 - 106 50% - 60%
00:00:06
0.2%
Zone 2 107 - 124 60% - 70%
00:00:04
0.1%
Zone 3 125 - 141 70% - 80%
00:00:24
0.8%
Zone 4 142 - 159 80% - 90%
00:32:29
62.1%
Zone 5 > 160 90% - 100%
00:19:11
36.7%