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2

jueves 5 de diciembre de 2013

Running

Added by henrikamren, 663 weeks ago

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Summary
 
TimeTiempo (min, seg)00:40:54
DistanceDistancia5.89 km
GaugeVelocidad8.64 km/h
GaugeTiempo por km06:57 min/km
PulsePulsosnitt 147   max 170
IntensityIntensidadNormal
KcalCalorias607 kcal
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Pulso Elevation profile Velocidad Tiempo por km
 

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Summary

83%
Average
147
Icon_pulse
Max
170
96%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 88 0% - 50%
00:00:06
0.2%
Zone 1 89 - 106 50% - 60%
00:00:07
0.3%
Zone 2 107 - 124 60% - 70%
00:00:04
0.2%
Zone 3 125 - 141 70% - 80%
00:11:54
29.1%
Zone 4 142 - 159 80% - 90%
00:25:07
61.4%
Zone 5 > 160 90% - 100%
00:03:36
8.8%