Nordic Skiing

Added by henrikamren, 660 weeks ago

Summary

	Tiempo (min, seg)	01:26:17
	Distancia	8.22 km
	Velocidad	5.72 km/h
	Tiempo por km	10:30 min/km
	Pulso	snitt 131 max 145
	Intensidad	Normal
	Calorias	973 kcal

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Pulso Elevation profile Velocidad Tiempo por km

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Distancia Tiempo (min, seg)

Summary

74%	Average 131		Max 145	82%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:03

0.1%

Zone 1

89 - 106

50% - 60%

00:00:31

0.6%

Zone 2

107 - 124

60% - 70%

00:12:26

14.4%

Zone 3

125 - 141

70% - 80%

01:10:43

82.0%

Zone 4

142 - 159

80% - 90%

00:02:33

3.0%

Zone 5

> 160

90% - 100%

00:00:00

0.0%

Conectado

Nordic Skiing

Summary

Heart rate zones - Default