Get the app Contact Conectado Create account

LCHF

Lock48

You must login to join this group. If you are not a member yet please register for free using the button below.

Category split

Last days workouts in minutes

Description

Lite snack oss LCHF:are emellan. Tips och råd och utbyte av erfarenheter om hur det får att träna samtidigt som man äter Low carb - high fat.

Categoria: Nutrición y peso	Miembros: 4
Socio: Abierto	Admins

Ultimos posts

No hay posts de foro

Visit message boards

Member feed

Lina. have trained

martes 21 de abril de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Df%60hJ%7Bia%7BAQa%40H%60Bn%40fGvD%60%40TJRdHLVv%40CfALF%7CFHLr%40c%40%7C%40b%40%60%40%3F%5EOnAD%7E%40uAZSnAW%60AjAb%40jBPN%5EBGLa%40MkAaDm%40O_C%7C%40m%40z%40KGc%40JmA%3FGMg%40M%5DBo%40%5CKa%40KgFaAA_AQIWKiHoEe%40M%5DEqBc%40eCcAjBEvAo%40rD%3FbAFURCl%40f%40t%40B%5CN%40sCk%40PZq%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:27:02

Distance

2.03 km

Kcal

141 kcal

Det här träningspasset har importerats.

0 0	3 minutos 12 seconds ago

E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

lunes 20 de abril de 2026

Time

00:45:00

Kcal

457 kcal

0 0	1 day 5 hours ago

E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

domingo 19 de abril de 2026

Time

01:30:00

Kcal

534 kcal

0 0	1 day 23 hours ago

E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

domingo 19 de abril de 2026

Time

01:00:00

Kcal

554 kcal

0 0	2 dias, 0 hours ago

Lina. have trained

domingo 19 de abril de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ue%60hJg%7D%60%7BAIrCuAQo%40q%40KBQ%5EA%5E%5CjH%7C%40%7EFh%40bCRlBJvDCdGc%40vIZkIEsLqCqPWsEFeCb%40kDHcC%5Cw%40j%40y%40RqAs%40dI&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:21:06

Distance

1.41 km

Kcal

109 kcal

Det här träningspasset har importerats.

0 0	2 dias, 7 hours ago

E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

sábado 18 de abril de 2026

Time

00:40:00

Kcal

237 kcal

0 0	2 dias, 10 hours ago

E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

sábado 18 de abril de 2026

Time

01:00:00

Kcal

791 kcal

0 0	3 dias, 4 hours ago

E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

viernes 17 de abril de 2026

Time

00:40:00

Kcal

237 kcal

0 0	3 dias, 23 hours ago

E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

viernes 17 de abril de 2026

Time

00:50:00

Kcal

659 kcal

0 0	4 dias, 3 hours ago

E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

jueves 16 de abril de 2026

Time

03:00:00

Kcal

1069 kcal

0 0	4 dias, 6 hours ago

E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

miércoles 15 de abril de 2026

Time

02:25:00

Kcal

861 kcal

0 0	5 dias, 23 hours ago

E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

miércoles 15 de abril de 2026

Time

01:00:00

Kcal

609 kcal

0 0	6 dias, 0 hours ago

E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

martes 14 de abril de 2026

Time

01:30:00

Kcal

534 kcal

0 0	1 week ago

E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

martes 14 de abril de 2026

Time

00:55:00

Kcal

725 kcal

0 0	1 week ago

E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

lunes 13 de abril de 2026

Time

02:15:00

Kcal

801 kcal

0 0	1 week ago

E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

lunes 13 de abril de 2026

Time

00:40:00

Kcal

369 kcal

0 0	1 week ago

Lina. have trained

183

activity.strength

lunes 13 de abril de 2026

Time

00:30:29

Kcal

231 kcal

Det här träningspasset har importerats.

0 0	1 week ago

Byc75coyp7ccos80co84

Marika_Russberg have trained

120

lunes 13 de abril de 2026

Time

01:20:00

Kcal

914 kcal

25 min hantlar, 9kg biceps, 3kg triceps. 5 min kettlebell 4kg, swings. 15 min ab trainer, crunches. 5 min benlyft liggande. 30 min pedaltränare.

0 0	1 week ago

Lina. have trained

183

activity.strength

lunes 13 de abril de 2026

Time

00:24:47

Kcal

71 kcal

Det här träningspasset har importerats.

0 0	1 week ago

E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

sábado 11 de abril de 2026

Time

01:40:00

Kcal

593 kcal

0 0	1 week ago

E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

domingo 12 de abril de 2026

Time

01:20:00

Kcal

475 kcal

0 0	1 week ago

E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

domingo 12 de abril de 2026

Time

00:30:00

Kcal

395 kcal

0 0	1 week ago

E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

domingo 12 de abril de 2026

Time

01:15:00

Kcal

395 kcal

0 0	1 week ago

Byc75coyp7ccos80co84

Marika_Russberg have trained

120

sábado 11 de abril de 2026

Time

01:00:00

Kcal

685 kcal

5 min kettlebell swings, 4kg. 15 min hantlar 2x3kg, biceps. 20 min ab trainer, crunches. 20 min pedaltränare.

0 0	1 week ago

Lina. have trained

183

activity.strength

sábado 11 de abril de 2026

Time

00:19:08

Kcal

55 kcal

Det här träningspasset har importerats.

0 0	1 week ago