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40+ och träningsaktiv

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Last days workouts in minutes

Description

Hej!

Det här är gruppen för oss som är 40+ (35- 100) och träningsaktiva här på Twiik.

Själv är jag 46 och har precis börjat träna. Bor i Stockholm.

Min tanke med gruppen är att hitta likasinnade, som kan befinna sig i samma åldersgrupp. Vem vet, kanske kan vi hjälpa och peppa varandra?!

Categoria: Otros	Miembros: 5
Socio: Abierto	Admins

Ultimos posts

41cdefc185c707703a7ab60f76426a705f5e4fc57f02e8a7f73ba6ef01ae30fa

Vidstige created the topic Hur fort joggar ni?

Hej! Jag blev just medlem i gruppen. :-) Såg att många av er springer lite som träning. Det gör jag också emellanåt. Men hur mycket jag än joggar så springer jag så mycket långsammar...

860 weeks ago

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larsson6000@gmail.com have trained

lunes 20 de abril de 2026

Time

00:37:00

Distance

3.36 km

Kcal

182 kcal

1 0	13 hours 43 minutes ago

marita.lindberg@live.se like this

larsson6000@gmail.com have trained

lunes 20 de abril de 2026

Time

00:30:00

Distance

2.76 km

Kcal

147 kcal

2 0	22 hours 30 minutes ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

domingo 19 de abril de 2026

Time

00:30:00

Distance

10.60 km

Kcal

262 kcal

2 0	22 hours 31 minutes ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

domingo 19 de abril de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wcieIjp%7CL_Kwl%40yDgM_M%7BTiT%7DcAlAqApCxE%7EDfAhM%7BApL%60AfShgBiTsn%40eRwDDtGlQr%60%40xLfm%40%60BsBfEsWnBfVlSni%40wOlJxSji%40jk%40ni%40j%5B%7E_%40g%40%7EPrCzVd%5EgEzF%7CB%7CK%60KnKdEpEHpGhEdpAlwAltA%60bBd%5BefBlCqe%40rLia%40rG_DrCvQh%5Ebm%40w%40x_%40hDnsAnHeCnD%7EMLjIbLxN%7CEcLyG%7BM%60CiJOkG%7BJuDaKjByCoJmEk%7C%40rAaXqFkjAaNkBoMhEaJm%5DkDgVojBx_BqB%7DbBeEwKoAjAiDdYwNtCaK%7Cc%40uGwq%40xHin%40qHwG%7DGGqB%7CCsAvPgNlp%40qAbe%40qOmOkQgEqO%7DKwL_FgZw%5EtGuoAzLib%40c%40ccAeNjFqUaN_KaQwAkLyp%40qoAwi%40wAoQgaBpJqFrN%7DBzB_EgCoRrFcC%7EOTZoScCwVcIvFyRnU&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

04:56:47

Distance

42.64 km

Kcal

2434 kcal

Det här träningspasset har importerats.

0 0	1 day 15 hours ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

sábado 18 de abril de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yzeeIxd%7ELnExCv%40q%40DsBoE%7DDw%40d%40O%7CAl%40%7EAlCtB%60AD%5Et%40Gv%40oA%7EAOjDcAnDjGlMmEcJgAq%40uB_Ek%40EeLiHiFk%40sAyAyAkJ%7ECwDfEt%40zDrBhDzEVBh%40mAj%40Kd%40hBzBrDrArAhAX%7B%40pAO%7ECeArDpGvMsEqJcAm%40yBcEaAQyK%7BGeBa%40cBBkAk%40%7DBiLfDkDhF%7E%40bDlB%7ECjEV%3Fh%40mAj%40A%5EtAdDhFpBv%40%5Cy%40_%40w%40eAQqDeDFoB%7E%40y%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:32:53

Distance

5.01 km

Kcal

267 kcal

Det här träningspasset har importerats.

0 0	2 dias, 22 hours ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

sábado 18 de abril de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:szfeIjt%7DLs%40FkEcWs%40QeB%7EBkC%7EB_Bh%40mB%3F%7B%40vBuC%7C%40mAz%40e%40v%40kA%5E_BpAi%40%40_Bp%40iI%60EmAzAWK%7B%40N%7DGtD%7BBh%40wBbAq%40Qs%40aAqADmA%5Bg%40u%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:16:41

Distance

1.80 km

Kcal

99 kcal

Det här träningspasset har importerats.

0 0	2 dias, 22 hours ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

sábado 18 de abril de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mmieIzb%7ELl%40Fp%40%7E%40x%40ZvA%40zFkBtFcDbACp%40w%40rMaGp%40%5Ex%40%7BB%40xAEeAb%40m%40jJuEx%40_CnCLfAa%40fGwHdFlXh%40NVWt%40%60Aj%40nFbDsDhEv%40zDdBhDpFR%40l%40uAf%40GZlAzD%7CFv%40j%40n%40%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:21:21

Distance

2.74 km

Kcal

157 kcal

Det här träningspasset har importerats.

0 0	3 dias, 0 hours ago

larsson6000@gmail.com have trained

jueves 16 de abril de 2026

Time

00:23:00

Kcal

726 kcal

2 0	3 dias, 14 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

120

viernes 17 de abril de 2026

Time

01:16:41

Distance

0.38 km

Kcal

285 kcal

Det här träningspasset har importerats.

0 0	3 dias, 17 hours ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

jueves 16 de abril de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:glnqJg%60xgB%5BtD%5EjDnD_CPc%40rCaAvHfN%7CHrPZ%7CAmA%60EG%60Cj%40zLc%40Z%7DD%40kA%7C%40a%40eC%5B_%40eBAoBb%40uA%40KkDaAqBoCj%40e%40Ka%40iAMsA%60%40sCgBoRlB%7DAHe%40o%40_HUaH&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:13:25

Distance

2.09 km

Kcal

99 kcal

Det här träningspasset har importerats.

0 0	4 dias, 16 hours ago

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

120

miércoles 15 de abril de 2026

Time

01:27:12

Distance

2.91 km

Kcal

367 kcal

Det här träningspasset har importerats.

0 0	5 dias, 14 hours ago

larsson6000@gmail.com have trained

miércoles 15 de abril de 2026

Time

00:24:00

Distance

5.30 km

Kcal

209 kcal

2 0	5 dias, 15 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

miércoles 15 de abril de 2026

Time

00:11:50

Kcal

93 kcal

Det här träningspasset har importerats.

0 0	6 dias, 4 hours ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

miércoles 15 de abril de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:itoqJ%7DlvgBvATf%40sBXMdPlJzAfCjEjP_Cd%40u%40t%40uAdD%7D%40fGeACcBhD%7DLzHCrBl%40TfBYlIgFbBfKdA%60B%60Al%40zAVhDWzC_BjBiBN%7BB%7DAgKvBoBhES%5EyE%7E%40%5BFuCQgAiBcA%3FaKl%40cF%3FkDw%40wAq%40eD%7D%40mA%60%40oD%7DDsb%40J%7BE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:22:02

Distance

3.51 km

Kcal

181 kcal

Det här träningspasset har importerats.

0 0	6 dias, 4 hours ago

larsson6000@gmail.com have trained

martes 14 de abril de 2026

Time

00:24:00

Distance

5.30 km

Kcal

209 kcal

2 0	6 dias, 15 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

larsson6000@gmail.com have trained

martes 14 de abril de 2026

Time

00:53:00

Distance

4.92 km

Kcal

260 kcal

2 0	6 dias, 15 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

lunes 13 de abril de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yfmqJupqgB%7C%40xA%7CG%7DL%60CxGXOp%40tDdDvGrBxHi%40fJJbBROo%40bCk%40Zh%40Nh%40aA%3FeBqCvBLl%40hBS%60AwC%7BDbCPj%40fBWdAeCAe%40%7BDdC%3Fv%40%7CBKTsBt%40aAeEnCLz%40bB%5BrAmDgEjCTz%40%60BUx%40mDmDfCNx%40nBa%40f%40uC%7BBbBl%40Sb%40bA%5EmCeDnB%3Fp%40xARh%40c%40PeCoClBRp%40%60BOx%40qCy%40b%40o%40hBXDJaBQzAc%40FtAg%40D_CM%5CS_Bn%40eJqCaL_Ac%40aH%7BQwHzOmAqEz%40%60BmAnH%5CvE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:59:25

Distance

4.48 km

Kcal

327 kcal

Det här träningspasset har importerats.

0 0	1 week ago

larsson6000@gmail.com have trained

lunes 13 de abril de 2026

Time

01:03:00

Distance

5.78 km

Kcal

310 kcal

2 0	1 week ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

lunes 13 de abril de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:innqJy%7BwgBmB%5C%7CBg%40tAzPbDcB%5CiCyAqTaAyEToQk%40%7BTVeBMgGt%40uBuByVHoKv%40gDsAwJ%3F_GaAeBe%40oCjBsC%7CF_E%7EAkF%7CB_Wz%40a%5CS%7D%40kCgCm%40%7DFo%40EaElDo%40lA%7BClHwA%7CGcA%7CAgAzRXj%5CYzDx%40rDfHho%40dB%60r%40UfS%7E%40nFr%40rKkExCWmDNsE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:34:44

Distance

5.31 km

Kcal

268 kcal

Det här träningspasset har importerats.

0 0	1 week ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

domingo 12 de abril de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qdfiJaijmB%5CcCfDSzIpMmLtu%40gDxNxA%7CDlGb%5E%7EFdb%40rSeRp%40z%40rC%7BB%7EXaXrI%7Eg%40oDfEGxBpAnGhJcLx%40%7BCK%7BCjEkDhAsCtMeJzAaLpB%7DDfIaOlArA%7EOmYdEyYfHxEh%40xBnCk%40lIa%7C%40hHeDTfAjB_AbDrh%40r%40lArEiAxHkE%7CBsVdLoEnChQ%60BjUiT%7EGi%40zAr%40zMoEdBw%40pBmBz%40jBb%5DrC%60Vz%40%7EUmUnIgA%60BwJxD%7BATs%40s%40%7BDcl%40h%40_C%7DAuXsE%7Dd%40eF_EkHwCyK%7BByD%7E%40eLvMkGs%40%7D%40y%40a%40yEyEkJ%7BDhAwAcEyH%7DCg_%40%7DYu%40z%40y%40%7EHNgDwQcK%7D%40rFaAXcDvPuHgJ&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:37:45

Distance

14.31 km

Kcal

757 kcal

Det här träningspasset har importerats.

0 0	1 week ago

larsson6000@gmail.com have trained

domingo 12 de abril de 2026

Time

01:10:00

Distance

21.64 km

Kcal

612 kcal

Första turen på mtb för säsongen.

2 0	1 week ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

sábado 11 de abril de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gmnqJ%7B_xgB%40%60BQZiFjA%5DREVl%40lGNNxA_ANAh%40c%40hAg%40LeAIyC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:02:58

Distance

0.48 km

Kcal

20 kcal

Det här träningspasset har importerats.

0 0	1 week ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

sábado 11 de abril de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:umnqJi_xgBHPDv%40_%40j%40%7DALoCn%40MPAf%40h%40pFNTbEgC%5C_%40J_%40A_A&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:02:54

Distance

0.44 km

Kcal

21 kcal

Det här träningspasset har importerats.

0 0	1 week ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

sábado 11 de abril de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:amnqJsbxgB%7DFa%40%7DExCoFlAqOsB%7B%40_B%7DEn%40sBzAeEiCy%40oBkC%3F%7B%40s%40mF%7CFS%7CKaFmDg%40yCeCJ%7DCtAaBoCMkAdEyIfBsHdAa%40nB%7C%40h%40vA%7E%40u%40%60Dp%40d%40l%40%60A%7D%40%60Ey%40dJt%40%60CxCrEpKz%40v%40rNhBbFiAhFyCfC%60%40nBW%5C%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:42:42

Distance

3.83 km

Kcal

213 kcal

Det här träningspasset har importerats.

0 0	1 week ago

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

120

viernes 10 de abril de 2026

Time

01:11:03

Distance

0.19 km

Kcal

244 kcal

Det här träningspasset har importerats.

0 0	1 week ago