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40+ och träningsaktiv

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Description

Hej!

Det här är gruppen för oss som är 40+ (35- 100) och träningsaktiva här på Twiik.

Själv är jag 46 och har precis börjat träna. Bor i Stockholm.

Min tanke med gruppen är att hitta likasinnade, som kan befinna sig i samma åldersgrupp. Vem vet, kanske kan vi hjälpa och peppa varandra?!

Categoria: Otros	Miembros: 5
Socio: Abierto	Admins

Ultimos posts

41cdefc185c707703a7ab60f76426a705f5e4fc57f02e8a7f73ba6ef01ae30fa

Vidstige created the topic Hur fort joggar ni?

Hej! Jag blev just medlem i gruppen. :-) Såg att många av er springer lite som träning. Det gör jag också emellanåt. Men hur mycket jag än joggar så springer jag så mycket långsammar...

880 weeks ago

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larsson6000@gmail.com have trained

martes 8 de septiembre de 2026

Time

00:35:00

Distance

10.60 km

Kcal

306 kcal

1 0	59 minutes ago

marie.0_59@hotmail.com like this

8g563wbm92ckwsgc88wg

gillargavle have trained

martes 8 de septiembre de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qlnqJaaxgBWfDyFrAc%40%5Bm%40aF_EpB_Ef%40%7BIwAsDTAvMo%40bBk%40rJcApF%7DDwC_%40%5CoDwB%7BOoL%7BE%7BB%7DD%7D%40SRLpBnBvBbGnL%60AD%7EBwDOzItBbC%60QfG%5CCt%40%7DAdGhCp%40%7DBVEfQdLvClFzAfFnDz%40dJd%40n%40eUgA%7DBwBt%40q%40I%5B%7D%40UyBTaCaD%7B%5BXaAjBwASgD_%40m%40sC%7C%40hDeARo%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:33:15

Distance

5.06 km

Kcal

244 kcal

Det här träningspasset har importerats.

0 0	9 hours 11 minutes ago

8g563wbm92ckwsgc88wg

gillargavle have trained

lunes 7 de septiembre de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_psqJm%7EbhB%60AkAn%40%7DAdAmGb%40qH%7E%40sBj%40ChBh%40tDxFbAlAf%40RhFmG%7CCiC%5EBrG%60%5BR%7E%5EVdFjL%60a%40t%40%60B&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:16:33

Distance

1.91 km

Kcal

103 kcal

Det här träningspasset har importerats.

0 0	19 hours 25 minutes ago

8g563wbm92ckwsgc88wg

gillargavle have trained

lunes 7 de septiembre de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qsqqJmq%60hBuAbB%5D%60C_B%7EBYKTZw%40%7ECw%40%60Aw%40_%40gCcJKiDmCwFqAkFIwCl%40aGuDf%40e%40rHgBpCgCyCq%40Vu%40YgA%7DE_BmCWuAlBaFc%40wENgBpAgBfADoA%7DHuA_CxAaCo%40uE_BiDs%40UWrEiAXcDvDu%40%5By%40lA_A%5Ec%40Qu%40j%40W%7BCl%40oB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:49:33

Distance

2.48 km

Kcal

210 kcal

Det här träningspasset har importerats.

0 0	19 hours 25 minutes ago

8g563wbm92ckwsgc88wg

gillargavle have trained

domingo 6 de septiembre de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:klnqJ%7B_xgBs%40m%40eAImCoEy%40oCyCxBwN%7BEsFIk%40t%40mAnG%7BDb%40oC%7EMeBvCs%40Bg%40_Au%40HgClD_DnHQbInFhDdMxEbBoApFxBfAcC%7EOjKXDd%40_AnAvBjCdL%7CFtACkGc%40yCVuCuA%7B%40c%40sBjBgBbBqDeDa%5E%60CkCEqK&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:42:24

Distance

3.84 km

Kcal

204 kcal

Det här träningspasset har importerats.

0 0	1 day 9 hours ago

8g563wbm92ckwsgc88wg

gillargavle have trained

lunes 7 de septiembre de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_mnqJmbxgBGxD%7BAZlAMj%40dEpD%7B%40f%40lF%7CF%7CIdLtTf%40fC%5ExI%5Bb%40uD%3Fq%40%60%40_A%60Ca%40%7EDu%40jAyF_%40s%40PKrCvB%60BEdEaAXc%40xEgEBqBvBxA%7EMkB%7EB%7DDhBcDHcBg%40%7BBgDyAsIsIvFwCCJcCnLqHnBoDhAEz%40_GfBaEfDkAuEwO_JuHRg%40pEr%40d%40e%40H%7B%40cFkm%40lE%7D%40tEyB%7E%40xFdGgA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:32:00

Distance

5.01 km

Kcal

241 kcal

Det här träningspasset har importerats.

0 0	1 day 9 hours ago

larsson6000@gmail.com have trained

domingo 6 de septiembre de 2026

Time

00:23:00

Distance

5.30 km

Kcal

201 kcal

2 0	1 day 18 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

larsson6000@gmail.com have trained

sábado 5 de septiembre de 2026

Time

00:23:00

Distance

5.30 km

Kcal

201 kcal

2 0	1 day 18 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

8g563wbm92ckwsgc88wg

gillargavle have trained

domingo 6 de septiembre de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ctcsJsidfBHlEu%40hL%7BBfHkCfVmApDaLtPeGxLeBdJaB%7ESi%40pYcJtMmBzLi%40jIkAbFLf%40bBR%7BAIWw%40jAeFj%40mI%60CuMbFeGnBkDAeLj%40qLtAgRxBuL%60DoHlOyTt%40eCxBuTpCeJz%40yNKaD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:29:01

Distance

4.35 km

Kcal

213 kcal

Det här träningspasset har importerats.

0 0	2 dias, 0 hours ago

8g563wbm92ckwsgc88wg

gillargavle have trained

sábado 5 de septiembre de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ewwsJ%7B%60%7DdBhCg%40d%40cFdDa%40%40gEr%40sCuRua%40eFyFbF%7EF%60Sza%40y%40%7EBI%60FcDp%40%7D%40fFkCd%40a%40OJcUOu%40iA%7D%40OaKgAeCv%40t%40RlALbK%60Ah%40%5EhAObFR%7EF%5BrFu%40c%40%7C%40b%40_AhIsAfCgDzB%7CCyBt%40lJ_BbQBvHZdCY_Mf%40oI_%40%3FqGpOmAxOq%40%7EChC%7BUtCuIrBqCjAwDs%40%7BLbBoDh%40oD%60%40wHKkFEhK&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:35:38

Distance

5.06 km

Kcal

237 kcal

Det här träningspasset har importerats.

0 0	2 dias, 21 hours ago

8g563wbm92ckwsgc88wg

gillargavle have trained

viernes 4 de septiembre de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wilqJcopgBYGQgBl%40%5DlBzJhGmF%60%40XrAC%7C%40uFk%40sAx%40iFo%40%7B%40SLeAfIa%40v%40BjDg%40jAl%40qBYoDm%40PmAaBjA%60Bh%40QLl%40DlD%7B%40vA%7B%40Xf%40CnA_BsAbBmAV%7EAc%40j%40%7B%40kAbAzAaBNiA%5ByCo%40TsAmB_%40B%7CBjB%60%40Sm%40Fk%40w%40p%40%60An%40IJrEy%40zA_Bb%40xAo%40z%40oAk%40bA%7DA%7E%40nC%7DBsAjBzA%7BCSsDq%40RaBoB%5DTZObBlBTGc%40AeA%7DAnAdBv%40e%40X%7C%40%5BrDoAbBuErCkA%7BJe%40H&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:33:37

Distance

3.32 km

Kcal

170 kcal

Det här träningspasset har importerats.

0 0	3 dias, 21 hours ago

larsson6000@gmail.com have trained

viernes 4 de septiembre de 2026

Time

00:35:00

Distance

2.99 km

Kcal

172 kcal

3 0	4 dias, 1 hours ago

TwiikMarian, marita.lindberg@live.se and marie.0_59@hotmail.com like this

8g563wbm92ckwsgc88wg

gillargavle have trained

jueves 3 de septiembre de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kmnqJc%7BwgBpDle%40w%40pA%7DAl%40yK%7EIcAbBoAyAEb%40%7CBlFfDbL_%40hEdAw%40v%40nA%60AZnCi%40fICFSKeAkBiA%3FaKj%40kFAoDmAaCq%40%5EsBNm%40oDT%7BBgD%7D%5ChCuC%5B%7DDPaE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:28:28

Distance

2.50 km

Kcal

137 kcal

Det här träningspasset har importerats.

0 0	4 dias, 9 hours ago

8g563wbm92ckwsgc88wg

gillargavle have trained

viernes 4 de septiembre de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:amnqJuaxgBKpE%5ElDvI%7BDb%40HtHlN%7EHpQmAdEOfCp%40pMaEP%7B%40h%40s%40%7CAk%40nEs%40fAcGOo%40XArCpBrAGlEaA%5C%5DrEuEDkBrBpAxJFpBa%40r%40aEpCkFb%40uA%5DmBwB%7BAyKdOkNp%40%7BCuA%7BB%7DCwLwB%7DFeYuR%7D%40w%40Iy%40hAiHd%40oIr%40e%40MyLl%40eBxNfBjJ%7DCz%40nF%7EFiAv%40rIg%40wJ&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:32:53

Distance

5.11 km

Kcal

246 kcal

Det här träningspasset har importerats.

0 0	4 dias, 9 hours ago

8g563wbm92ckwsgc88wg

gillargavle have trained

miércoles 2 de septiembre de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wmnqJ%7DbxgBJtDkG%7ECPfH%7DKdIkB%7E%40gAOwFjD%7DBoLy%40kUcFmLsB%7BBgHg%40gEr%40aBfB_AuAsCgAq%40p%40kBzIJtLRbAvEnEBn%40w%40A%40pA%60BfB%40nE%7EAQSnIh%40pAnSjIbBoArEtBh%40%40%5Cq%40d%40V%5Cb%40w%40%7EK%7CCrCbGoEr%40qD%60D%7EB%7CDlL%60GnAtHb%40h%40wUiAwB%7BBnAy%40q%40y%40uPSSuC%60BiBoRVw%40jGuEDmK&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:04:01

Distance

5.43 km

Kcal

301 kcal

Det här träningspasset har importerats.

0 0	5 dias, 9 hours ago

8g563wbm92ckwsgc88wg

gillargavle have trained

jueves 3 de septiembre de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:glnqJk_xgB_%40nDTfCvHoD%60ANpRj_%40Ft%40kAhEKlBp%40jM_EPmA%7C%40k%40vAi%40tEy%40%7E%40_G_%40qAlA%7DGYaFw%40PnCgBRcAz%40yAdDgAjGaACiBdDwL%7CHG%60C%60ARrAQtJiGfNsM%60AcD%7DAyCoDwMsBaFcPuKHq%40%7C%40%7D%40cFkU%5DyHHkIf%40y%40%7EB%40tGdBpCdUbSuM%40wK&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:34:11

Distance

5.24 km

Kcal

261 kcal

Det här träningspasset har importerats.

0 0	5 dias, 9 hours ago

larsson6000@gmail.com have trained

miércoles 2 de septiembre de 2026

Time

00:23:00

Distance

5.30 km

Kcal

201 kcal

1 0	5 dias, 18 hours ago

marita.lindberg@live.se like this

larsson6000@gmail.com have trained

martes 1 de septiembre de 2026

Time

00:45:00

Distance

10.00 km

Kcal

393 kcal

2 0	5 dias, 18 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

8g563wbm92ckwsgc88wg

gillargavle have trained

miércoles 2 de septiembre de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qlnqJ%7D%60xgBWlEZxCzHgEl%40%3FzRla%40sApIt%40jM%5DVwEP%7D%40%60Bs%40rFu%40%7C%40%7BFM%7BAbAsGa%40cF_ARxCeC%60%40k%40r%40%7BAfD_AfGeACgBbD%7DLbICbCdDBzGaEbJuHjF%7DFh%40gC%7BAyC%7DCsLqC%7DG%7DZwStBqSz%40u%40AeNbAmAfCRtFdBlC%7CTdS%7BLBwL&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:34:37

Distance

5.38 km

Kcal

261 kcal

Det här träningspasset har importerats.

0 0	6 dias, 9 hours ago

8g563wbm92ckwsgc88wg

gillargavle have trained

martes 1 de septiembre de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ytdqJysxgBL%7DAw%40oCtBtCr%40RlBwCGmCu%40OQnHn%40eMhA%7DDrBqCfOiBBiFQaDg%40s%40DaBlDx%40l%40a%40e%40uOxDsFvBPnBgC%7C%40CxB%60C%5ErBLsCs%40u%40Yj%40t%40hDOb%40iA%7BCJmA%7CAzDFwCi%40s%40c%40r%40%7E%40bDF%7BCe%40y%40o%40b%40jAhDyAcEpAxESJiAuCTu%40%5En%40l%40rCUTgA%7BCHcAb%40j%40XnDgAuCFyAp%40%5Dx%40fA%3FpCWNoAwDr%40e%40p%40%7E%40EfCaBgDMlA%60AjBZMs%40%7DB%5B%5BK%7C%40rAbBkAyDoBu%40%7DBdCuBMgBpDoBxAcA%3FeAsCy%40i%40sG%7EAqAvDgB%7DAoEjDaCrIeBpKd%40dSj%40bFdA%60Cy%40n%40_%40jB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:51:22

Distance

5.16 km

Kcal

345 kcal

Det här träningspasset har importerats.

0 0	6 dias, 19 hours ago

larsson6000@gmail.com have trained

152

martes 1 de septiembre de 2026

Time

01:05:00

Kcal

497 kcal

Spin distans 25 1 km

2 0	6 dias, 19 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

8g563wbm92ckwsgc88wg

gillargavle have trained

lunes 31 de agosto de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:smlqJippgBlCuBdCtSnIwDfAw%40k%40qFpB%7BNsBiBuArH%7DAdAqA%7DAkAAwAqD%5DH_BdC%5EzDqBxBHfCr%40a%40y%40Pq%40sAK%7CAl%40x%40Vu%40CzACuBq%40%7D%40QfBhA_%40q%40mAOjAh%40f%40%7E%40a%40Hw%40uA%7C%40_%40k%40n%40xCRaBGjBC%7BCJzCG_DEnAYK%5Cu%40GjCaBRJiAo%40b%40jCaCFfCMcCLjBUeAEzBtA_EiAf%40JnBz%40uCeA%5CDfBFqAWdAHcAG%60%40g%40YX%7DANfBYJYk%40%60%40%7DAT%7CBk%40UTiBTfBWXUQNoAx%40rAMvBScBi%40SN%7BAXp%40Sx%40%5EEGq%40Pp%40h%40S%7DDpANjA%7EAK%60BkEmEtCNbAnAGf%40a%40LuAz%40k%40Ia%40m%40%60%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:41:47

Distance

4.27 km

Kcal

267 kcal

Det här träningspasset har importerats.

0 0	1 week ago

larsson6000@gmail.com have trained

152

lunes 31 de agosto de 2026

Time

00:55:00

Kcal

420 kcal

Iw sprut

2 0	1 week ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

larsson6000@gmail.com have trained

lunes 31 de agosto de 2026

Time

00:30:00

Distance

5.00 km

Kcal

262 kcal

2 0	1 week ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

8g563wbm92ckwsgc88wg

gillargavle have trained

domingo 30 de agosto de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ymqqJalygB%60%40CnAdAjHbKTrA%5EZfDbAhIxDhAk%40vCU%7CEd%40rAb%40bDvE%7CDzJ%7CE%5CdHpA%60Es%40xDeBfAjFfG%7DAH_DzAuAGUa%40X_%40z%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:21:09

Distance

2.04 km

Kcal

103 kcal

Det här träningspasset har importerats.

0 0	1 week ago