Längdskidåkning

5476e7b575637dc4e3b8b8337fb797d2bb8505c2dbc9908e17a27605cd5e3139

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Last days workouts in minutes

Description

En grupp för oss som gillar att åka längdskidor och allt vad det innebär.

Categoria: Cardio	Miembros: 9
Socio: Abierto	Admins Twiik.me

Ultimos posts

aleckan wrote in the topic Tävlingskalendern uppdaterad

Har lagt till ett par lopp till senaste veckan, tror alla stora lopp är med nu! Någon som ska köra något eller några av loppen?...

671 weeks ago

aleckan created the topic Utmaning för oss skidåkare

Häng med på vår utmaning för alla som åker längd, flest km innan Vasaloppet! http://www.shapelink.com/sv/challenges/show/id/3398 // aleckan...

672 weeks ago

aleckan created the topic Tävlingskalendern uppdaterad

Har precis lagt in 54st långlopp i tävlingskalendern inför kommande vinter, mestadels seedningsgrundadnde lopp till Vasaloppet! http://www.shapelink.com/sv/contests/index mvhaleckan[ {EDITED} ale...

688 weeks ago

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993c430225107650e569cedc839ee285fd3980dee9d3987a3a7527ad133c025f

lorentzeson have trained

Skiing

sábado 6 de diciembre de 2025

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01:08:02

13.97 km

596 kcal

Det här träningspasset har importerats.

0 0	1 hour 9 minutes ago

aleckan have trained

Cycling - Gym Bike

viernes 5 de diciembre de 2025

01:16:23

1135 kcal

Det här träningspasset har importerats.

0 0	2 hours 11 minutes ago

aleckan have trained

Bålstyrka

viernes 5 de diciembre de 2025

01:05:00

9031 kg

383 kcal

0 0	1 day 4 hours ago

aleckan have trained

Bålstyrka

miércoles 3 de diciembre de 2025

01:00:00

11837 kg

353 kcal

0 0	1 day 5 hours ago

aleckan have trained

Cycling - Gym Bike

miércoles 3 de diciembre de 2025

01:24:04

1269 kcal

Det här träningspasset har importerats.

0 0	2 dias, 18 hours ago

larsson6000@gmail.com have trained

Caminar

miércoles 3 de diciembre de 2025

01:21:00

7.31 km

398 kcal

2 0	3 dias, 0 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

thOwig102 have trained

Skiing

miércoles 3 de diciembre de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qyxmKew%7DaC%60FiQ%7E%40aAdDd%40x%40YfGoMlHdEjCAvGsMlBcJbAs%40rDWl%40tCw%40oBoEjAaCxIsGfMs%40jNPlY%7BCvObBtKr%40jAt%40WfA%7BFpFgGjByKOk%5CdCyMOcJbB%7BDHsBc%40uEsEjA%7DBdJ%7BGnNk%40hKJb%5CwChNfBjLz%40hAx%40s%40jAyErEuFbCuM%5BkZbCoNOoJlBsEIqFgAiAsBn%40cA%7CA_BbHyGjMq%40xINr%5DwCbLF%7EEvA%7CHtAt%40%7CA%7BFtByApBmDlCwPo%40cVdCqOU%7BInB%7BFi%40%7DGcEz%40cClKoGbMs%40jM%5E%60M_%40xOaD%7CJ%7BDeBiBlAaFnUwB%7CTsB%7CCkB_EcCUiAj%40hAiAhBGbCrE%7C%40a%40nCgW%60FaWxAqAvCd%40hGpR%7E%40m%40%60AaFhBcAfCqE%7EBeQm%40%7DVbCgOWqHlBaGq%40wGaFpC%7DAzHqGpMm%40%60NNnZ_DhNfBpJh%40nAp%40DzAeGfBaA%7EBmElCkPi%40_XfCaN%5DgItBsFOyF%7B%40y%40cDfA%7BBdKuC%7CDwCrIe%40lKRjYyCnPtApJjApBp%40a%40v%40eFxBsAxBsDtBmM_%40sZnCmOYaIlB%7BFa%40iGgDEiAzA_BxIyB%7CB%7DCpJIdf%40kD%7ENtB%7ENZ%60%40%60A_%40%60AyFhCaAbBcDxBoM%5D%7DZjCgPO%7DHjBoE%40eGuAWiDx%40wBlJiFdKcEXcHyDwA%60FgB%7EAuApDsAb%40gDYuE%60N%7D%40pI&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:24:18

18.27 km

700 kcal

Det här träningspasset har importerats.

1 0	3 dias, 4 hours ago

lorentzeson like this

lorentzeson have trained

Skiing

miércoles 3 de diciembre de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uwumK_labC_E%7DIyCdJ%7BJlSiCMqCjM%7DBdCyBlVmAMgDbAwBnJeGfK%7B%40fNDb%5CwC%7CMlBhL%60%40%7E%40%7E%40%3F%7EA%7BFdF_HxB_Mc%40aXhCyQO%7DHhB%7DEOmGm%40YaEhA%7DB%7EImGfMu%40bLLp%5CwC%60M%7CAzLlAdBrBmGlBmAtBqD%7CB_LV_Hq%40qRbC%7BOQqIbBqEFgDk%40gCmDd%40aDzKkGrLo%40%7CKRt%5BcDdO%7CBpMv%40%5CjBiGlBeAvBiD%7EBiMa%40cYdCmPOoJnB%7BEc%40wGiEh%40kCzKwGfMk%40dLXbZgD%7CObCvMdADrAqFbFaGtBgLV_Mg%40qLjCoP%5BmIrBmGm%40_GmEn%40yB%60KuGpNm%40fK%5EhOg%40%7CNaDhKkDuBgB%7E%40uFxViBlSoBlDeCmEiCMw%40p%40%7E%40iAvAIzCpEhAu%40%7EAwJd%40cLlGcW%7E%40o%40%60Cn%40fGxQ%60A%5DbAwEjBcAdCwE%60CoSi%40cUjCsNYyHjBkFo%40qHkEbBgBrJuAxAqE%7CKc%40%60LNj%5B_D%60NhD%7CMp%40s%40n%40iFfCkA%7EBeEvBqPm%40eVjCkO_%40gHlBwF%3FwFm%40%7BAcDv%40yCrLwGpMe%40dLL%7E%5D_DrKjBxKp%40vAj%40QjAcGfC_B%7EAsCrBcLM%7D%5C%7EBaNYmHtBcG_%40aG_EIoA%60CaA%7EG%7BG%7CMc%40%7EKVvZgDpLFnDzAbI%60AlAdAiAn%40gElB_AxBsDlC%7BRy%40iUtCcO%5DuIrB_EIaO%7CA%7DOfC%7DBxC%7DL%7ECwBvJiQlCsHrDlJ&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:30:15

19.39 km

792 kcal

Det här träningspasset har importerats.

1 0	3 dias, 5 hours ago

thOwig102 like this

aleckan have trained

Cycling - Gym Bike

martes 2 de diciembre de 2025

01:15:59

0.33 km

1053 kcal

This workout has been imported.

0 0	3 dias, 19 hours ago

lorentzeson have trained

Nadar

martes 2 de diciembre de 2025

00:32:58

1.13 km

225 kcal

Det här träningspasset har importerats.

0 0	4 dias, 8 hours ago

larsson6000@gmail.com have trained

friskis

lunes 1 de diciembre de 2025

00:50:00

382 kcal

Iw korta intervaller

2 0	4 dias, 21 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

Ciclismo

lunes 1 de diciembre de 2025

00:25:00

5.00 km

218 kcal

2 0	4 dias, 21 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

aleckan have trained

Bålstyrka

lunes 1 de diciembre de 2025

01:05:00

10927 kg

379 kcal

0 0	5 dias, 4 hours ago

larsson6000@gmail.com have trained

Ciclismo

domingo 30 de noviembre de 2025

00:34:00

10.60 km

297 kcal

2 0	5 dias, 23 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

lorentzeson have trained

Strength training

domingo 30 de noviembre de 2025

01:03:11

460 kcal

Det här träningspasset har importerats.

1 0	6 dias, 2 hours ago

thOwig102 like this

larsson6000@gmail.com have trained

Caminar

viernes 28 de noviembre de 2025

01:05:00

5.77 km

319 kcal

2 0	1 week ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

Ciclismo

viernes 28 de noviembre de 2025

00:25:00

5.30 km

218 kcal

2 0	1 week ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

Ciclismo

martes 25 de noviembre de 2025

00:25:00

5.30 km

219 kcal

2 0	1 week ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

Ciclismo

miércoles 26 de noviembre de 2025

00:25:00

5.30 km

218 kcal

2 0	1 week ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

thOwig102 have trained

Skiing

miércoles 26 de noviembre de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aeymKmc%7EaC%7EAtN%7CAfDvCe%40pDxQdA%7D%40%60B%7BFzDeBrCrBzAzG%7DFbYg%40%7EJgBvJkA%60AsCuEoD%5CdAq%40jBN%7ECfFjAwBvBiUfGyWtAm%40rBbA%7EFhQfCcGdFwGzBsM%5D%7BYdCgOU%7BHhB_FKsFeAoAmD%7C%40yBpJgGjLMxAk%40bKNfZ%7BCjOdBrLj%40bAh%40IlB%7BFzE%7BF%7EB%7DLWm%5BfCuOWuHnBcGk%40gGuD%60%40%7B%40nAeBdIcG%7EKw%40hMJzZk%40lEiCpHqDcCoBpAcFhVq%40pKaB%60JuAtAkBaE_B_%40%7DA%60%40%7DBjF%7BBtPmA_B%5DqFt%40eLy%40kLrFsIjDn%40vBq%40FyDmBuKd%40%7D%40x%40%40%7ED%7DKvDaBrBtArBtH%7EBZ%7CAzAvDvNt%40v%40nC%7DG%7CAaAfCeEvBcNa%40%7BXh%40sG%7EA%7DFSuIhBuEQiGaAe%40sDlAwBzIoGrMi%40nKHp%5CwCtLvAnMd%40rAn%40DvBwFtEsFbC%7BLTcFs%40eSn%40iH%7CAaGYuHfBuFSeHcDBkAdA%7DBdJwFzKcDHcDeAwBqBoHdNqAXwC_%40gEdLeBxKoBzAsBiD%7DBkR&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:14:22

13.63 km

671 kcal

Det här träningspasset har importerats.

1 0	1 week ago

lorentzeson like this

lorentzeson have trained

Esquí nórdico

miércoles 26 de noviembre de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oxumKwmabCmDaHyOf_%40eCMsCtL%7DBdCqBdVmDDaAl%40aC%7CJcGlKy%40vMH%7C%5BuC%7CM%7CAbLxApArBgGvEkF%60CiM_%40%7DZlCwOSsIhBuE%5BiGgDKeAr%40%7BBzJyFrKcDTgHaEaHlNaA%5EeDg%40yEbMuApKuBfAsBkDaFya%40zEda%40nBxDdCgA%7CAoLzDoKnFFfHiNfHpDbCC_C%3FoH%7DDcHtNyAPoBk%40g%40ZuElN%7D%40rIeChAiBoDwC_UxCnUvAzChC%7D%40v%40%7C%40nCpOv%40e%40rB%7DGlBYnAmAhClBzAlH_GjYk%40vJ%7DA%7EImArAsCuE%7BAUmAb%40hDYdC%7EEdAk%40rBwK%60%40oJ%60FaVdAwA%60ACjBjAxFxPn%40_%40bB_GnEeFdCcN_%40%7BYfCeOUcIhBeFCeF_AwAuDv%40_CxJgGzKu%40%7CNNdZ%7BCvOlBlLr%40x%40h%40_%40%60B%7BFxE%7BF%7CBaM_%40%7BYjCyOQ_JdBmEGkOrAoGPqFxBoBnC%7BKpCc%40xOc_%40%7CDnJ&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:18:22

13.42 km

655 kcal

Det här träningspasset har importerats.

1 0	1 week ago

thOwig102 like this

larsson6000@gmail.com have trained

Ciclismo

martes 25 de noviembre de 2025

00:25:00

5.30 km

218 kcal

2 0	1 week ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

lorentzeson have trained

Nadar

martes 25 de noviembre de 2025

00:31:25

0.88 km

215 kcal

Det här träningspasset har importerats.

1 0	1 week ago

thOwig102 like this

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