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Description För dom som tränar målmedvetet, och vet varför man tränar... :)

Categoria: Levantamiento de peso Miembros: 20 Socio: Abierto Admins

Ultimos posts

• jannicalindmark wrote in the topic Rumpa Personligen tycker jag att utfall och benböj med vikter är bäst för rumpan. Även utfall med hopp mellan, det får upp flåset en del också. Alltså: Gör först ett utfall med vänster ben framÃ... 633 weeks ago

• 198851966 wrote in the topic Bästa fettförbrännaren? Får instämma med Angela där... Jag personligen har tidigare valt bollspel och dylikt men konditionsidrott har många fördelar. Om du springer är du inte beroende av andra (som i ett lag) utan kan... 635 weeks ago

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bikerboy75 have trained Caminar domingo 19 de octubre de 2025 00:45:35 2.76 km 289 kcal Det här träningspasset har importerats. 0 0 1 hour 40 minutes ago

schizo have trained Running - Treadmill domingo 19 de octubre de 2025 00:35:11 5.55 km 488 kcal This workout has been imported. 0 0 3 hours 37 minutes ago

schizo have trained Weight lifting domingo 19 de octubre de 2025 00:35:59 272 kcal This workout has been imported. 0 0 4 hours 12 minutes ago

cs-coach@outlook.com have trained Levantamiento de peso viernes 17 de octubre de 2025 01:00:00 0 kcal 2 0 23 hours 35 minutes ago marie.0_59@hotmail.com and marita.lindberg@live.se like this

schizo have trained Running - Treadmill sábado 18 de octubre de 2025 01:33:37 15.05 km 1438 kcal This workout has been imported. 0 0 1 day 1 hours ago

schizo have trained Caminar viernes 17 de octubre de 2025 01:01:55 5.05 km 345 kcal This workout has been imported. 0 0 1 day 19 hours ago

schizo have trained Otros jueves 16 de octubre de 2025 00:24:42 185 kcal This workout has been imported. 0 0 2 dias, 20 hours ago

schizo have trained Running - Treadmill jueves 16 de octubre de 2025 00:32:09 5.15 km 465 kcal This workout has been imported. 0 0 3 dias, 7 hours ago

schizo have trained Weight lifting jueves 16 de octubre de 2025 00:29:15 199 kcal This workout has been imported. 0 0 3 dias, 8 hours ago

schizo have trained Running - Treadmill miércoles 15 de octubre de 2025 00:35:18 5.65 km 459 kcal This workout has been imported. 0 0 3 dias, 19 hours ago

schizo have trained Weight lifting miércoles 15 de octubre de 2025 00:29:46 196 kcal This workout has been imported. 0 0 3 dias, 19 hours ago

schizo have trained Running - Treadmill martes 14 de octubre de 2025 00:32:40 5.15 km 489 kcal This workout has been imported. 0 0 5 dias, 7 hours ago

schizo have trained Weight lifting martes 14 de octubre de 2025 00:34:55 284 kcal This workout has been imported. 0 0 5 dias, 8 hours ago

cs-coach@outlook.com have trained Levantamiento de peso domingo 12 de octubre de 2025 01:00:00 0 kcal 2 0 6 dias, 18 hours ago marie.0_59@hotmail.com and marita.lindberg@live.se like this

bikerboy75 have trained Caminar domingo 12 de octubre de 2025 00:36:37 3.39 km 297 kcal Det här träningspasset har importerats. 0 0 1 week ago

schizo have trained Running - Treadmill sábado 11 de octubre de 2025 00:44:45 6.46 km 689 kcal This workout has been imported. 0 0 1 week ago

schizo have trained Weight lifting sábado 11 de octubre de 2025 00:35:10 300 kcal This workout has been imported. 0 0 1 week ago

schizo have trained Running - Treadmill viernes 10 de octubre de 2025 00:30:49 5.25 km 472 kcal This workout has been imported. 0 0 1 week ago

schizo have trained Weight lifting viernes 10 de octubre de 2025 00:27:33 171 kcal This workout has been imported. 0 0 1 week ago

bikerboy75 have trained Caminar miércoles 8 de octubre de 2025 00:31:27 3.39 km 305 kcal Det här träningspasset har importerats. 0 0 1 week ago

cs-coach@outlook.com have trained Levantamiento de peso miércoles 8 de octubre de 2025 01:00:00 0 kcal 2 0 1 week ago marie.0_59@hotmail.com and marita.lindberg@live.se like this

bikerboy75 have trained Caminar martes 7 de octubre de 2025 00:35:57 3.40 km 306 kcal Det här träningspasset har importerats. 0 0 1 week ago

schizo have trained Running - Treadmill martes 7 de octubre de 2025 00:45:09 7.07 km 587 kcal This workout has been imported. 0 0 1 week ago

schizo have trained Weight lifting martes 7 de octubre de 2025 00:27:41 200 kcal This workout has been imported. 0 0 1 week ago

schizo have trained Running - Treadmill lunes 6 de octubre de 2025 00:32:04 5.55 km 473 kcal This workout has been imported. 0 0 1 week ago