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Description Här inne peppar vi varandra inför Å-Loppet!

Categoria: Levantamiento de peso Miembros: 3 Socio: Limitado Admins lautakoski

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• PeterGlas created the topic Sjukt bra jobbat igår!!! Underbart att se er slita så igår. Jäklar vad det flåsades på Holmen utanför handbollstemplet igår. Intervaller blandade med styrka som vila :) HAr aldrig fått så många arga blickar :) ... 646 weeks ago

• PeterGlas wrote in the topic Himla kul! Tycker ni gör ett sådant otroligt grymt jobb !! Underbart att läsa era uppdateringar, inlägg av pass samt hur ni peppar varandra. Detta kommer vara en fröjd att jobba med fram till Å-loppet. ... 655 weeks ago

• lautakoski created the topic Träningen på tisdag kl 18! God kväll! På tisdag håller jag i taktpinnen då blir träning. Vi ses kl 18.00 i entrén till Munktell-Arenan. Det kommer bli utomhusträning för hela slanten så klä er efter väder. Det ka... 656 weeks ago

• lautakoski created the topic Facebook-Grupp! Hejsan! För er som har Facebook (för er andra, skaffa det om ni är intresserade av detta) Jag har skapat en Facebookgrupp för alla som är med och tränar inför Å-Loppet. Gruppen heter "Vi som... 656 weeks ago

• lautakoski wrote in the topic Träning med Army Fitness på onsdag 5 februari kl 06.00 Kul! Bra jobbat!... 656 weeks ago

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thowet have trained Heavy gym jueves 3 de septiembre de 2026 01:00:00 783 kcal 1 0 5 dias, 10 hours ago marie.0_59@hotmail.com like this

thowet have trained Correr - Marcha nórdica miércoles 2 de septiembre de 2026 01:00:00 3.00 km 391 kcal Hoberget 1 0 6 dias, 3 hours ago marie.0_59@hotmail.com like this

thowet have trained Orientering lunes 31 de agosto de 2026 01:33:00 3.20 km 849 kcal Orientering Orbaden 1 0 6 dias, 3 hours ago marie.0_59@hotmail.com like this

thowet have trained Löpning domingo 30 de agosto de 2026 01:08:00 7.60 km 532 kcal 1 0 1 week ago marie.0_59@hotmail.com like this

thowet have trained Heavy gym jueves 27 de agosto de 2026 01:00:00 783 kcal 1 0 1 week ago marie.0_59@hotmail.com like this

thowet have trained Correr - Marcha nórdica miércoles 26 de agosto de 2026 01:00:00 6.00 km 391 kcal Gick upp till Bolletjärnen 1 0 1 weeks ago marie.0_59@hotmail.com like this

thowet have trained Löpning domingo 23 de agosto de 2026 01:00:00 7.00 km 469 kcal 1 0 2 weeks ago marie.0_59@hotmail.com like this

thowet have trained Orientering lunes 24 de agosto de 2026 01:00:00 5.00 km 548 kcal 1 0 2 weeks ago marie.0_59@hotmail.com like this

thowet have trained Heavy gym jueves 20 de agosto de 2026 01:00:00 783 kcal 1 0 2 weeks ago marie.0_59@hotmail.com like this

thowet have trained Orientering lunes 17 de agosto de 2026 02:00:00 6.00 km 1096 kcal 1 0 3 weeks ago marie.0_59@hotmail.com like this

thowet have trained Löpning domingo 16 de agosto de 2026 01:09:00 7.00 km 540 kcal 1 0 3 weeks ago marie.0_59@hotmail.com like this

thowet have trained Correr - Marcha nórdica sábado 15 de agosto de 2026 01:00:00 3.00 km 391 kcal 1 0 3 weeks ago marie.0_59@hotmail.com like this

thowet have trained Heavy gym jueves 13 de agosto de 2026 01:00:00 783 kcal 1 0 3 weeks ago marie.0_59@hotmail.com like this

thowet have trained Löpning miércoles 12 de agosto de 2026 01:17:00 7.00 km 602 kcal 1 0 3 weeks ago marie.0_59@hotmail.com like this

thowet have trained Orientering lunes 10 de agosto de 2026 01:00:00 5.00 km 548 kcal 1 0 4 weeks ago marie.0_59@hotmail.com like this

thowet have trained Löpning domingo 9 de agosto de 2026 01:00:00 7.00 km 469 kcal 1 0 4 weeks ago marie.0_59@hotmail.com like this

thowet have trained Heavy gym jueves 6 de agosto de 2026 01:00:00 783 kcal 1 0 4 weeks ago marie.0_59@hotmail.com like this

thowet have trained Orientering martes 4 de agosto de 2026 01:00:00 5.00 km 548 kcal Mohed 1 0 5 weeks ago marie.0_59@hotmail.com like this

thowet have trained Ciclismo lunes 3 de agosto de 2026 00:40:00 417 kcal 1 0 5 weeks ago marie.0_59@hotmail.com like this

thowet have trained Löpning domingo 2 de agosto de 2026 01:00:00 7.50 km 469 kcal 1 0 5 weeks ago marie.0_59@hotmail.com like this

thowet have trained Löpning sábado 1 de agosto de 2026 01:00:00 7.00 km 469 kcal 1 0 5 weeks ago marie.0_59@hotmail.com like this

thowet have trained Löpning domingo 26 de julio de 2026 01:00:00 469 kcal 1 0 5 weeks ago marie.0_59@hotmail.com like this

thowet have trained Heavy gym jueves 30 de julio de 2026 01:00:00 783 kcal 1 0 5 weeks ago marie.0_59@hotmail.com like this

thowet have trained Orientering lunes 27 de julio de 2026 01:00:00 548 kcal 1 0 5 weeks ago marie.0_59@hotmail.com like this

thowet have trained Ciclismo domingo 19 de julio de 2026 01:00:00 626 kcal MTB Vevlinge 1 0 6 weeks ago marie.0_59@hotmail.com like this