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Djäkne Health Investment

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Djäkne Health Investment

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Last days workouts in minutes

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All ppl at Djäkne

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Otros

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Picture?wid

tilo have trained

9

Ciclismo

sábado 6 de diciembre de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BvvyIg%60etAgB%60EgE%7CEaGUiI%7CNmHrE%7BLtQ%7BD%7CJgAa%40oF%7CKwBwCuMgLkFe%40aPqHmI%7DKo%40O_AkDmEyEcCuK%7DFrCp%40%7BIU%7DCwDsTeB_G%7DCiE_Cd%40eFcAuBr%40sP%7DKsDsFePuFwDaDyIb%40gDe%40iF%7DI_EmDo%40Bu%40jDgB%7EAi%40yC%7DAoAiD%60Dej%40qh%40yFqD_DaAsBA_%5BvCcIkA%7BM%7BHiQsUaGyCcvBqHsFuB%7BOaN_EuBoh%40gLcDQoD%5EaAeFmA%7BAaDz%40oH%7CHiDAkClAuAWuBwB%7BAyFiF_KeGuRk%40xGcBdAiB%7DAcBsGuAwAaAZaB%7D%40oAf%40o%40yAgT%60Bu%40eDuENiF%7DC%7DMpEmHCqEuBmKkBmQjDcPA%7Dv%40eVc%5E%7D%40oFw%40sHeDq%5DoVuEwAaEN%7BA_A%7DGu%40cOuTuCij%40vCkd%40sAoZ%60EiQjAir%40hB%7DVqZhNgLxJ%7BDZcDmB%7BCvAtAdEUxEqSnn%40dIbg%40bHjJzC%60A&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:05:05 Distance24.17 km Kcal865 kcal
Det här träningspasset har importerats.
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4 hours 23 minutes ago
Picture?wid

tilo have trained

96

Levantamiento de peso

viernes 5 de diciembre de 2025
Time00:50:22 Kcal469 kcal
Det här träningspasset har importerats.
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1 day 5 hours ago
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

62

Ciclismo

viernes 5 de diciembre de 2025
Time00:11:47 Distance3.66 km Kcal149 kcal
Det här träningspasset har importerats.
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1 day 6 hours ago
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

2

Carrera

viernes 5 de diciembre de 2025
Time00:56:09 Distance10.78 km Kcal893 kcal
Det här träningspasset har importerats.
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1 day 6 hours ago
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

62

Ciclismo

viernes 5 de diciembre de 2025
Time00:11:08 Distance3.92 km Kcal62 kcal
Det här träningspasset har importerats.
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1 day 6 hours ago
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

2

Carrera

miércoles 3 de diciembre de 2025
Time00:46:50 Distance8.47 km Kcal783 kcal
Det här träningspasset har importerats.
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3 dias, 7 hours ago
Nnjvlfxal6sgw4kwwksg

sanna_e have trained

9

Caminar

martes 2 de diciembre de 2025
Time00:39:17 Distance2.00 km Kcal131 kcal
This workout has been imported.
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4 dias, 4 hours ago
Picture?wid

tilo have trained

96

Levantamiento de peso

martes 2 de diciembre de 2025
Time00:43:17 Kcal603 kcal
Det här träningspasset har importerats.
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4 dias, 5 hours ago
Picture?wid

tilo have trained

96

Levantamiento de peso

lunes 1 de diciembre de 2025
Time00:46:26 Kcal250 kcal
Det här träningspasset har importerats.
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5 dias, 6 hours ago
Picture?wid

tilo have trained

183

Vandring

domingo 30 de noviembre de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:axvyI%7B_etAPTMM%7B%40vC_D%7EEmBdAeEu%40kIdOoAhAiC%7C%40rFjc%40rCjNxAyEnCiBfCuDxDmPnE_NxCkE%7CDqNF%7DGaCyB%7B%40EaD%7BAg%40%5EXdA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:24:30 Distance2.60 km Kcal128 kcal
Det här träningspasset har importerats.
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6 dias, 10 hours ago
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

55

Drag

sábado 29 de noviembre de 2025
Time00:50:00 Kcal306 kcal
R: Sittande på golvet uppifrån brett grepp 35kg, 40, 35 B: Preacher curl enhand 8x7kg, 8x7, 8x6 R: Kabel pullover med rep 10x20kg, 10x20, 12x17.5 B: Hammarcurl stående 8x12kg, 8x12, 8x12 R: Kabeldrag med handtag 35kg, 8x45, 8x40 B: Omvänd skivstångscurl 10kg, 15, 15 Handstående mot vägg
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1 week ago
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

2

Carrera

sábado 29 de noviembre de 2025
Time00:36:51 Distance4.29 km Kcal411 kcal
Det här träningspasset har importerats.
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1 week ago
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

55

Ben

miércoles 26 de noviembre de 2025
Time00:50:00 Kcal306 kcal
3-12-30 Utfallssteg
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1 week ago
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

55

Press

jueves 27 de noviembre de 2025
Time00:50:00 Kcal306 kcal
B: Lutad hantelpress 12kg, 12, 8x12 A: Axellyft viktplatta 10kg, 10, 10x10 B: Pushups på knä 12, 12, 12 A: Drag till ansiktet 15kg, 15, 15 T: Triceps enhand kabel 8x10kg, 8x7.5, 8x12.5 (med assist) A: Axellyft kabel en i taget 8x2x5kg, 8x2x5, 12x2x5
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1 week ago
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

2

Carrera

sábado 29 de noviembre de 2025
Time00:11:57 Distance1.96 km Kcal172 kcal
Det här träningspasset har importerats.
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1 week ago
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

2

Carrera

sábado 29 de noviembre de 2025
Time00:35:51 Distance3.39 km Kcal429 kcal
Det här träningspasset har importerats.
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1 week ago
Picture?wid

tilo have trained

9

Ciclismo

sábado 29 de noviembre de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ivvyIq_etA_%40ImA%7ECyEvFu%40RuCw%40q%40PmFlK_ClCyDzBdFxa%40nFbXzBzB%60NpGdJ%7CMhKtBz%40QpBsCbC%7B%40nBcEjDHtCy%40fC%60%40fBhBpChG%7CF%7CEhI%7ELd%5CxQdLz%5CxBfY%7CCrLpJ%7CK%60GlPjDr%5Ba%40rLxA%7EEvEvI_B%60G%7B%60%40qFyEsBgRiLcf%40e%60%40eFyCwGgBsUyBwf%40sOy%40f%40YtCi%40He%40gG%7CBmc%40%5EuZi%40_OsBeR%7BE%7BRsKuW_EoMqE%7DT%7Dc%40akBoDsKoFcLJcHu%40iMnLa_%40hGiKja%40ap%40rD%7BC%60MmEpDsCjJs%5BzAb%40bJtKzI%7C%5ClCbCvGbA%60%40v%40%5Cli%40uCjRW%7EIG%60nAh%40xEg%40%60Du%40rAaMtGaBxDFxA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:46:59 Distance18.51 km Kcal639 kcal
Det här träningspasset har importerats.
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1 week ago
Picture?wid

tilo have trained

96

Levantamiento de peso

viernes 28 de noviembre de 2025
Time00:43:02 Kcal371 kcal
Det här träningspasset har importerats.
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1 week ago
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

120

Otros

jueves 27 de noviembre de 2025
Time00:16:16 Kcal125 kcal
Det här träningspasset har importerats.
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1 week ago
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

120

Otros

jueves 27 de noviembre de 2025
Time00:06:11 Kcal63 kcal
Det här träningspasset har importerats.
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1 week ago
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

120

Otros

jueves 27 de noviembre de 2025
Time00:05:11 Kcal48 kcal
Det här träningspasset har importerats.
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1 week ago
Picture?wid

tilo have trained

96

Levantamiento de peso

miércoles 26 de noviembre de 2025
Time00:49:02 Kcal404 kcal
Det här träningspasset har importerats.
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1 week ago
Picture?wid

tilo have trained

96

Levantamiento de peso

martes 25 de noviembre de 2025
Time00:42:56 Kcal614 kcal
Det här träningspasset har importerats.
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1 week ago
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

55

Press

lunes 24 de noviembre de 2025
Time00:45:00 Kcal275 kcal
B: Flyes kabel brösthöjd korsad 7.5kg, 7.5, 10 A: Axellyft kabel en i taget 12x2x5kg, 12x2x5, 12x2x5 B: Flyes kabel nedifrån 7.5kg, 7.5, 7.5 A: Drag till ansiktet 17.5kg, 15, 15
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1 week ago
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

55

Drag

martes 25 de noviembre de 2025
Time00:50:00 Kcal306 kcal
R: Sittande på golvet uppifrån brett grepp 35kg, 35, 35 B: Hammarcurl stående 8x12kg, 8x12, 8x12 R: Kabel pullover 20kg, 8x25, 10x25 B: Hantelcurl på lutad bänk 12x9kg, 12x9, 12x9 Ryggstretch
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1 week ago