Logo

Conectado

Conectarse automaticamente la proxima vez

or

Forgotten the password?  ·  Create account

You're now member of

Frågor och svar - Supportgrupp

Welcome to the group!

Ok24Group created!

Why not invite some frinds to this group?

Frågor och svar - Supportgrupp

Lock48

You must login to join this group. If you are not a member yet please register for free using the button below.

Category split
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Last days workouts in minutes

Description

Har du frågor rörande något på Twiik, skriv de här!

Categoria:

Otros

Miembros:

138

Socio:

Abierto Open

Admins

Twiik.me

Ultimos posts

Visit message boards

Member feed

Deed1ef684dd870cf71f67d9c5a9e1feab5864b9254b140bc7a59c709e51ccc1

176746717 have trained

58

Hiking

viernes 17 de octubre de 2025
Time01:58:44 Distance8.78 km Kcal894 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
4 minutos 34 seconds ago
Deed1ef684dd870cf71f67d9c5a9e1feab5864b9254b140bc7a59c709e51ccc1

176746717 have trained

84

Orientering

sábado 18 de octubre de 2025
Time00:13:59 Distance1.71 km Kcal93 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
4 minutos 37 seconds ago
Deed1ef684dd870cf71f67d9c5a9e1feab5864b9254b140bc7a59c709e51ccc1

176746717 have trained

84

Orientering

sábado 18 de octubre de 2025
Time01:16:56 Distance7.24 km Kcal633 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
4 minutos 38 seconds ago
3

kimbolo have trained

42

Golf

sábado 18 de octubre de 2025
Time02:10:00 Distance6.00 km Kcal993 kcal
Nian i sol med Kalle och Lars-Olof. Samma boll, inget streck, men alldeles för många usla slag.
Stream_pepp_off0
Stream_comment0
56 minutes ago
Picture?wid

tilo have trained

9

Ciclismo

sábado 18 de octubre de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ovvyIy%7EdtAjB_GhLiGfCkG%7EIpE%60MhDzb%40vO%60%40Y%40yF%7EBkCdGlUfE%7EEjDtJ%7E%40%7CFpCzGb%40zFvDEvJxC%7EBsAt%40_BpDnBhJUtDn%40%7EAuAzAjAtC%7CMKfCgCvJe%40nEt%40vDdCp%5CKfC_%40%60%40eBWkFgC%7BAdBqD%7CRsHrPwBvKeEnJmCbNe%40%60KdAdF%7EEhEvCxEbGlRbCbXk%40tLsAGiSaLkEmEaFkHf%40%7BAjD%7BBlBeHOqNgA%7DIK%7BJeEjA_CYu%5EgQeIoHiPgTmE%7BAuACaB%60BkF%7EPFrCpDxTeHuEeGf%40oGmGiMqFfBsLdBaBrCeHr%40mGhDaEjDwIn%40cHc%40mJy%40%7D%40wHuAoJkN%7BFwBmIyF%7BEsUgEiZLc%40dC_AhBDfKlGbDpEf%40I%7CF%7BPbD%7BFpD%7BNFaG%7BB%7DBuFqB%7DBbFpA%7DCb%40V&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:46:04 Distance15.01 km Kcal640 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 hours 2 minutes ago
33172

anpa have trained

95

Pilates cirkel

martes 14 de octubre de 2025
Time00:59:11 Kcal201 kcal
Åsa 103/126
Stream_pepp_off0
Stream_comment0
2 hours 15 minutes ago
33172

anpa have trained

76

Watt 40

sábado 18 de octubre de 2025
Time00:40:59 Kcal271 kcal
Susanne 134/156
Stream_pepp_off0
Stream_comment0
2 hours 17 minutes ago
33172

anpa have trained

96

Styrketräning

sábado 18 de octubre de 2025
Time00:51:00 Kcal159 kcal
Pilates övningar 100/129
Stream_pepp_off0
Stream_comment0
2 hours 18 minutes ago
06626fe77d668c3480f0f6abfccbc1b026dadb1c4752d742d811d54e9c51725e

mikaelbalte have trained

49

Promenad

sábado 18 de octubre de 2025
Time01:35:37 Distance6.23 km Kcal280 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 hours 42 minutes ago
Qcziqv7ock088k4s8ccg

elinor.hultgren completed the goal Kom i form 5:2. Träna/motionera 20 pass i oktober.

49b116306fd68a5194f360e2e2a3b1793bc7638da773aadc52a40e5ddca04582

Den här utmaningen är i första hand riktad till deltagare i programmet "Kom i form 5:2." Programmet och denna individuella utmaning varar mellan 1-31 oktober. https://attraktivlivsstil.shop.twiik.me/promoproduct/kom-i-form-5-2-tr-auml-ning-och-motion-5-dagar-i-veckan-i-oktober Det gå...

Stream_pepp_off0
Stream_comment0
2 hours 52 minutes ago
Qcziqv7ock088k4s8ccg

elinor.hultgren have trained

101

Cardio - Gym

sábado 18 de octubre de 2025
Time00:20:00 Distance3.19 km Kcal213 kcal
Stream_pepp_off0
Stream_comment0
2 hours 52 minutes ago
Qcziqv7ock088k4s8ccg

elinor.hultgren have trained

55

Levantamiento de peso

sábado 18 de octubre de 2025
Time01:24:58 Weight37385 kg Kcal607 kcal
Stream_pepp_off0
Stream_comment0
3 hours 16 minutes ago
Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com have trained

2

Carrera

sábado 18 de octubre de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:krjiJg%60%7BfB%7EAdCd%40bHnDfCQxErAjElAp%40vOfUhDz%40pD%7CQcBd%5D_C%7ECn%40pDQdIVrGu%40pHEnPxAxE%5B%7EH_BjDeDtAsEvEgAbC%7B%40Ew%40kBq%40W%7BB%5Ek%40v%40dAdCt%40CnAnB%5CpFBvCg%40hDoBxG_EIqDyBk%40kAaCgQX%7BFbAcFb%40UtBZlAc%40%7C%40fBfA%5Ef%40y%40dCYvAhCvAL%60%40gBbC%7DChGaEhAyCPgCQyCw%40gAMcBAgNr%40mLSgUm%40y%40yA%5BcB%7CAqAYm%40VkDtGk%40lDcAd%40WwGfAyDA%7DCq%40%5Ek%40sAmAi%40kAj%40eC_ASqAmMeAcBuIKgQxA%7D%40t%40%7BAJyIqBgDYgC%60IyMByAwAsIS%7BGbAgA%5EeGd%40E&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:45:03 Distance7.39 km Kcal350 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
4 hours 44 minutes ago
00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto have trained

2

Carrera

sábado 18 de octubre de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y_kcJotabD%5CfCa%40pBkAhD%5B%5EiEjOcAxAMDBa%40j%40w%40t%40wBxEiPZa%40%7CBsHxB%7DIZg%40tCyDrB%7CFb%40iAGQ%7E%40yBf%40OhC%7DEp%40e%40%7E%40KdF_CvBEzEuAF%60%40fAq%40n%40PN%7D%40aA%7BEi%40VOQkBRaCAuHh%40c%40%60AwBbCgBvCcGxH%5DHAl%40eBjC%7D%40tBaDpKyAiB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:35:41 Distance3.03 km Kcal187 kcal
i ärlighetens namn, var det mera promenad än löpning. Men jag testade i alla fall höften med lite joggning, för första gången. Dessutom jogg med höga knäuppdragningar och framåtsteg med armpendel. Dessa tre i sjok om 50 steg, med 50 promenadsteg mellan varje. Kändes överraskande bra, men avvaktar med jublet tills i morgon.
Stream_pepp_off0
Stream_comment0
5 hours 26 minutes ago
35142

Springer have trained

2

Löpning

sábado 18 de octubre de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%7BgvIoqqmAf%40cA%7CAW%7CChAnB%7BAbDyIh%40%7DGnKkQ_BeF_F_GyBuE_ADw%40e%40eAkGiEoEAwBx%40oDhAaC%7CDiDNcDu%40JyFpN_FbFeFbJcJtUgBkCzBmK%7EIuNpA_EvFsG%7EDyJfDgCMY%7B%40%5DiGhLsF%40%7DCxG%7BApFYhFmDbJcArFkKz%5CHlBs%40%60Fh%40%7CHp%40hB%7CIbDp%40x%40WbF%7CB%7CAhAyBvAjDAvAiAa%40pAdCcA%7ENjAxUdCdDlC%5Cf%40k%40%5EZpEAxBqCbBk%40jAD%5Ch%40iCpJ%7BB%7CDVlAeIhSwKuD_%40gEoAl%40UhL%7E%40jFzA%7EBlBr%40h%40K%7EHoKpIgR%7CAqBlCYpB%7DDlB%7DJmFkHeCs%40iCTmGfFuGsBg%40%7B%40m%40wGf%40aPWyEhAwJpBqG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:53:09 Distance10.03 km Kcal644 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
5 hours 54 minutes ago
19113

stef.ostlund have trained

183

Vandring

sábado 18 de octubre de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_sj%7BJg%7DmiB_APkBmBs%40t%40_%40EaAlFqAbAgA%7EEqB%7CAqIxRkArZzA%7EAz%40BtEkDnDYhAkAzB%60ArAy%40jAXrBa%40nBlLu%40%60HkBhDwChB_BVc%40bEm%40lAgHuCeBzE_I%60JsBdA_Eq%40e%40%7DBvAmPxC%7BPm%40mAIsBp%40eHtAyCjCiBn%40mLpB_DpEaNjCkCbDcSjAIj%40tA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:43:37 Distance4.00 km Kcal192 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
6 hours 8 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Meditation

sábado 18 de octubre de 2025
Time00:30:00 Kcal61 kcal
Stream_pepp_off2
Stream_comment0
7 hours 14 minutes ago
Madde.K. and mammaanba47 like this
679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber have trained

183

Promenad

sábado 18 de octubre de 2025
Time00:31:58 Distance3.23 km Kcal84 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
8 hours 16 minutes ago
679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber have trained

9

Cykling

viernes 17 de octubre de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sccpJe%7B%7BfCjBaJfVtSjCr%40%60CWpR%7DGlNkMxEiCrGkFrCe%40nUtXp%40sDlAWbI%7DKjHj%40jEfNxJkNf%40wBxAyAfHyLh%40sB%7CHpGxBaJeG%7BXWXGo%40eGrJMhAr%40%7EBfK%60Jx%40hBqAdFmJjOnCdKsDpI%7CA%7CHaGxKyBeHx%40_CE_BaHcXc%40LeD%7CGqCyLcAmBuHK%7BH%7EKsBl%40yPiRuDiGa%40rACdD_BZmF%7EDsFtCkNlMmQ%7CGyC%60%40eCg%40oJmHsK%7DJuAzIKTUO&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:31:03 Distance9.06 km Kcal61 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
8 hours 17 minutes ago
3

kimbolo have trained

42

Golf

viernes 17 de octubre de 2025
Time02:23:00 Distance7.35 km Kcal1093 kcal
Andra tio plus fyra hål. Många bra slag. Kom på igen hur man gör......
Stream_pepp_off0
Stream_comment0
19 hours 16 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

105

Rehab Workout

viernes 17 de octubre de 2025
Time00:15:00 Kcal50 kcal
Stream_pepp_off3
Stream_comment0
19 hours 54 minutes ago
N7tm9hh4f28w0g8kw408

__u_l_l_i__ have trained

49

Caminar

viernes 17 de octubre de 2025
Time01:07:13 Distance5.30 km Kcal398 kcal
Det här träningspasset har importerats.
Stream_pepp_off1
Stream_comment0
20 hours 52 minutes ago
N7tm9hh4f28w0g8kw408

__u_l_l_i__ have trained

49

Caminar

viernes 17 de octubre de 2025
Time00:36:33 Distance3.37 km Kcal243 kcal
Det här träningspasset har importerats.
Stream_pepp_off1
Stream_comment0
20 hours 53 minutes ago
679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber have trained

79

Esquí nórdico

viernes 17 de octubre de 2025
Time00:51:33 Distance14.47 km Kcal298 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
21 hours 20 minutes ago
679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber have trained

9

Cykling

viernes 17 de octubre de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oi%7EoJog%7EfCFX%5DDgKuJmBU%5BLqBlKwBMi%40_%40mAO%7BDRkEwCs%40%7DAw%40%7DDcCmEl%40hAeC%7ENqB%7BEuBkAi%40kCuDaJiBeCwA%7BDuCmEuDiB%7BBMuDkCw%40MM%5EH%7EBWrHiEc%40iDEeBRgBdAyB%7CBSbEc%40nA%7DBjByD%7EEeCjFeAbGYfYeGtD_FvVg%40l%40o%40a%40MDOzAt%40lACrB%7D%40lFOJQKFg%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:14:23 Distance4.01 km Kcal23 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
21 hours 23 minutes ago