Löparskolan - 5 km

49e3cd24906a1c9f98a8035cdb3702c18d4117fdb883dac7f9ce65fed88e2846

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Det här är en grupp för alla som kör programmet "Löparskolan - 5k". Här kan vi utbyta erfarenheter, utmaningstips och peppa varandra. Häng med!

Categoria: Cardio	Miembros: 24
Socio: Abierto	Admins Twiik.me

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Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

Caminar

viernes 2 de mayo de 2025

00:45:00

5.00 km

303 kcal

0 0	10 hours 11 minutes ago

maria1900 have trained

Caminar

viernes 2 de mayo de 2025

00:45:00

5.00 km

303 kcal

0 0	10 hours 11 minutes ago

maria1900 have trained

Caminar

viernes 2 de mayo de 2025

00:45:00

5.00 km

303 kcal

0 0	10 hours 11 minutes ago

f.hansen have trained

Blåsig racerpremiär

viernes 2 de mayo de 2025

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01:55:22

33.42 km

754 kcal

Det här träningspasset har importerats.

2 0	14 hours 14 minutes ago

rissellucas@gmail.com and susanna.sjunfors@stadium.com like this

annabengtsson02@gmail.com have trained

Levantamiento de peso

viernes 2 de mayo de 2025

01:00:00

298 kcal

0 0	17 hours 22 minutes ago

johaneje have trained

Drag

jueves 1 de mayo de 2025

00:49:00

291 kcal

R: Skivstångsrodd underhand 40kg, 40, 40 M: Hängande benlyft 6, 8, 7 R: Chin med motvikt 6x10kg, 6x10, 8x20 R: Kabel pullover 20kg, 8x22.5, 7x22.5 B: Hantelcurl på lutad bänk 9kg, 10x9, 8x9

0 0	20 hours 1 minutes ago

fredrik@trippple.se have trained

Tenis de mesa

jueves 1 de mayo de 2025

02:00:00

1081 kcal

1 0	1 day 9 hours ago

micke@feelingtime.se like this

f.hansen have trained

Carrera

jueves 1 de mayo de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%60j%7DIc%7EghA%5EtAj%40u%40%5E_A%7CEyOQaFf%40kDjA%7BC%7E%40KNK%5EqBbCj%40tMhH%60Ch%40xAJHdMOfD_ClIeA%7CBeBfFX%60B%5Cy%40pC%7C%40bB%7EA%40v%40yCfM%5DlCuBdFc%40f%40e%40%60B%7DAlCg%40Bo%40c%40u%40oE_AkCScCNuAqAwDo%40w%40e%40gAEa%40l%40cCi%40aElBqFbDmHbA%7D%40%60CeAPoC_Dn%40m%40b%40aAtAcBtG%7DA_Aa%40i%40q%40mBc%40c%40sAbCsCzGm%40aAo%40Pc%40oBReB%60%40uABeASaAc%40%7D%40YWk%40EqAp%40aBxA&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:26:19

4.00 km

243 kcal

Det här träningspasset har importerats.

2 0	1 day 11 hours ago

susanna.sjunfors@stadium.com and acavassi@live.se like this

maria1900 have trained

Workout - Low impact

jueves 1 de mayo de 2025

00:02:00

16 kcal

Situps 10x2

1 0	1 day 12 hours ago

marie.0_59@hotmail.com like this

maria1900 have trained

Caminar

jueves 1 de mayo de 2025

00:50:00

6.00 km

337 kcal

1 0	1 day 12 hours ago

marie.0_59@hotmail.com like this

maria1900 have trained

Carrera

jueves 1 de mayo de 2025

00:18:00

2.00 km

296 kcal

Pass #27/50. Pass #61

1 0	1 day 12 hours ago

marie.0_59@hotmail.com like this

f.hansen became friend with pnicklasson@hotmail.se

1 day 13 hours ago

f.hansen have trained

Golf

jueves 1 de mayo de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_yp%7DIs%60bhAIq%40Lr%40E%5B%7D%40hAWUi%40HPz%40c%40j%40UoBe%40%40eA%7DDAVm%40c%40Hh%40AUe%40%5E%5DKDn%40eGeF%7DAIu%40%7DAU%5EJ%5DmCk%40a%40b%40h%40%5D%5B%7B%40%7DAl%40G%5BJVc%40JyB%5ByBoA%5DPSe%40a%40FZiGBlBjAmAZwADgAs%40eABiDBjDz%40zAt%40H%5C_AtAm%40%60%40cBJ%5C%5By%40bCcAL%7DFlBmDf%40yGIWQ%60%40%5CA%5CiAx%40zA%5CjFOhGwAhGHvEt%40zCOrANsApA%5B%60%40%40N%7E%40WwBNuK%5DyB%7E%40mL_%40Vs%40gEAgE%40d%40Ua%40Dt%40kAg%40eAtAy%40IEVx%40i%40v%40jANnLgApEmDlFC%5BTSa%40hEBfAVHOnKjAhAp%40FvAeCvAo%40%60%40%60Et%40fBjDjChAtCrCxAt%40Yz%40b%40%60B%7D%40f%40xB&key=AIzaSyDuTv0w5W1NOtsmT3DII

02:27:13

5.58 km

443 kcal

Det här träningspasset har importerats.

3 0	1 day 13 hours ago

susanna.sjunfors@stadium.com, acavassi@live.se and mia@hedvigslund.nu like this

sanna_e have trained

Carrera

jueves 1 de mayo de 2025

01:05:12

11.36 km

644 kcal

This workout has been imported.

0 0	1 day 13 hours ago

fredrik@trippple.se have trained

Caminar

miércoles 30 de abril de 2025

00:30:00

173 kcal

1 0	2 dias, 9 hours ago

micke@feelingtime.se like this

fredrik@trippple.se have trained

Ciclismo

miércoles 30 de abril de 2025

00:30:00

309 kcal

1 0	2 dias, 9 hours ago

micke@feelingtime.se like this

maria1900 have trained

Caminar

miércoles 30 de abril de 2025

00:40:00

5.00 km

269 kcal

3 0	2 dias, 11 hours ago

marita.lindberg@live.se, marie.0_59@hotmail.com and Madde.K. like this

maria1900 have trained

Caminar

miércoles 30 de abril de 2025

00:40:00

5.00 km

269 kcal

3 0	2 dias, 11 hours ago

marita.lindberg@live.se, marie.0_59@hotmail.com and Madde.K. like this

maria1900 have trained

Carrera

miércoles 30 de abril de 2025

00:35:00

4.00 km

577 kcal

Pass #26/50. Pass #61

3 0	2 dias, 11 hours ago

marita.lindberg@live.se, marie.0_59@hotmail.com and Madde.K. like this

maria1900 have trained

Workout - Average impact

miércoles 30 de abril de 2025

00:20:00

179 kcal

Träna med Sofia ! Styrka o Kondision

3 0	2 dias, 11 hours ago

marita.lindberg@live.se, marie.0_59@hotmail.com and Madde.K. like this

maria1900 have trained

Workout - Average impact

martes 29 de abril de 2025

00:20:00

179 kcal

Träna med Sofia! Rörelseträning

3 0	2 dias, 11 hours ago

marita.lindberg@live.se, marie.0_59@hotmail.com and Madde.K. like this

annabengtsson02@gmail.com have trained

Levantamiento de peso

miércoles 30 de abril de 2025

00:45:00

223 kcal

0 0	2 dias, 17 hours ago

annabengtsson02@gmail.com have trained

Caminar

miércoles 30 de abril de 2025

00:25:00

119 kcal

0 0	2 dias, 17 hours ago

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