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Orientering

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Last days workouts in minutes

Description

Gruppe for orienteringsløpere, trim og elite.

Categoria: Cardio	Miembros: 1
Socio: Abierto	Admins bjorge

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17825

bjorge have trained

domingo 4 de mayo de 2025

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Time

00:50:16

Distance

4.32 km

Kcal

356 kcal

Afternoon Trail Run

0 0	1 day 7 hours ago

17825

bjorge have trained

domingo 4 de mayo de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:avfpJ%7Bvf%5EsClBuAaDqCAeBwBkCX_AyCs%40_%40kAfAuDhIqFzEeA%7CAkAPcF_%40oALU%5EqBbIyCnHoA%7EFcKpUwH%7E%5Em%40hJcB%7CL%5EzCbClCfCcBjD%7D%40zBKzDoCbD%7D%40zGuQpGySvBuR%60BqEt%40wAtDsDzCeAlCuOvCkH%60Aw%40bB%3FdD%7DHnBiBnAa%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:30:15

Distance

4.48 km

Kcal

397 kcal

Afternoon Run

0 0	1 day 7 hours ago

17825

bjorge have trained

viernes 2 de mayo de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ccxoJwvx%5ESqCq%40q%40w%40VwA%7BB%7BClAi%40eAaAb%40Ur%40qCh%40ZoD%7E%40wBKyCsA%60A_%40k%40gAF_%40Yi%40sAScKgBTyC%60DMa%40sA%7C%40i%40cBo%40BQyA%7BBz%40yBa%40u%40w%40%5D_CgAdAoAVgB%7CBaCf%40s%40%5D%7D%40lAoCr%40mBrCeBVgBxAgABqD%7EIaCpDJbGHXx%40eAd%40%3FZb%40zAJdAfAv%40Qb%40eAh%40OpDMf%40%5CzBmAl%40XjDqDXkAp%40Kp%40b%40%60B_BzCCdDkCHd%40d%40Dv%40IRi%40BR%5ES%60%40l%40d%40g%40tAx%40dGcGvDg%40TVh%40_Af%40GNhDkAfDQpBjCm%40Vy%40t%40OCk%40lAtAt%40Gb%40o%40jA%3Fx%40nB%7C%40Up%40jA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:51:06

Distance

4.43 km

Kcal

350 kcal

Afternoon Trail Run

0 0	3 dias, 5 hours ago

17825

bjorge have trained

martes 29 de abril de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:waqoJuch_%40vAaCtBkAlAaBxM_VlCaAnB_Cl%40tEZPb%40e%40p%40p%40b%40Im%40bBkDhA%7BBnCgC%7EIQlJrA%7EFi%40tItAlKEzDnARv%40a%40d%40x%40%5EWr%40%5CZi%40n%40f%40aBcDR%7B%40k%40%7DDRw%40h%40V%60B_%40PgAu%40bIqANgA%7E%40%7B%40_FaCzEmAjF%7BAyE%7DAq%40CiCcCi%40e%40oCWIsAlA%7DAsAaC%7CAq%40aGqA_B%40sBe%40u%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:40:58

Distance

3.48 km

Kcal

313 kcal

Afternoon Trail Run

0 0	6 dias, 2 hours ago

17825

bjorge have trained

viernes 18 de abril de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qcxoJqxx%5EGmBs%40e%40w%40%5CkAyB_DjAy%40_AeArAsCj%40TiDdA%7BBM_DsAdAc%40m%40aBMk%40aBW%7BJaBTyCfDOe%40qAz%40m%40cBk%40FSwAqBr%40aC%5D%7BAwDwF%7CEcCd%40m%40Y%7D%40fA_Cd%40eCbDgBX_BvAcACwHrOK%7EEyC%7EDkC%7BA%40lPiFlBqBfCuE%7E%40qMlPyCf%40_FvGsD%5EWbFaGpGeDzF%7DAhMoAzA_AhEA%7EBjBpFc%40vDfB%7CUvDzOgCzKQlIcChJcBcC%7BDd%40g%40YuH%7BPkFj%40yAqCsDmAqDzCkBtHs%40aBm%40FuEzImAy%40%7B%40yBiGEkEdC_CpDaDp%40yBM_C%7CF%40xCqBfEO%60DwChBcBO%7BAdHaHfO%5ChC%7CB%7ECrAjHcEbFuBlFjCrUkChIwBzC%40%7EAP%5BjHvHnEn%40r%40lCkAdB%7EBrBu%40tFtGdC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:27:56

Distance

9.41 km

Kcal

823 kcal

Afternoon Trail Run

0 0	2 weeks ago

17825

bjorge have trained

lunes 14 de abril de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DrfpJeqf%5EBeBkAoBcDfCiByCuCGsAuB_C%5Eu%40s%40IaCnBkAVaASmEnAcEpBoBaAwOmA%7DF%7DByCiAYy%40TsAw%40yAtAwA%7D%40%7B%40t%40%7B%40iBkC%7E%40wAhFaADcBcBaAf%40k%40hBm%40IQzB%7BB%60Fe%40%7CKyAjG_AvAmD%3FkB%7CAmExOtD%60EU%7CEaD%60LkEdZoFfI_ArLVlFyAnCQ%7EGy%40%7CBDb%40r%40mAj%40zDt%40A%7EBjCOpHzCpEfC_BxG_AnJ%7BEhJmXbBE%7EKeFzFpD%7CADrAgAdD%7BS%60%40wM%7C%40gDhAs%40hBqIvAk_%40vCcCrCbHx%40yF%7E%40_BbDkBxCkIHaFdFcDDg%40u%40%5B%60%40oHd%40s%40%7EBU%60BqDh%40mFpCMtChBgBiH%5E%7BJU%7EIzBdEEpB%5Dj%40kC%7DBqCNk%40xFiBjDqBJo%40vAWrFt%40nAyFdEAlEcDbJwCvAgAbBu%40hFw%40kBq%40zA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:27:45

Distance

9.46 km

Kcal

792 kcal

Evening Trail Run

0 0	3 weeks ago

17825

bjorge have trained

domingo 13 de abril de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%60%7BoJurx%5EaD%60FiC%7DAStJb%40zC%5Dt%40uDv%40%7BD%7CDeD%5CyCvE%7BCvBcDtF%7DCZ%7DEzGcEn%40M%7CEwCbEcC%60ByBvD%7DAlHQbEoArBcAxFNlB%7CArDa%40xDjBzV%7EAbHdAdBLxBMbC%7BBtHOrHaCjJkBmCwAj%40%7BBW_HoP_A%5DiEv%40wAoDiEm%40cDdCmB%7EHSLYoBw%40NyExI%7DB%7BDaGEcE%7CBiCvD%7DDx%40kB%5BuBzF%3FdD_BpC_AnG_Cx%40aBSBlAoA%60EkHrOj%40tDtBlCjA%7EGiEhFoB%60FlCrUqCvIoBvC%60B%60DlFvEzDd%40DtAl%40n%40%5BpAq%40%5EbCvBw%40vFpHfC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:01:40

Distance

7.14 km

Kcal

645 kcal

Running in the rain

0 0	3 weeks ago

17825

bjorge have trained

jueves 10 de abril de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ordpJodk%5EqCzOOhGw%40pAHdB%7BAxDV%60Bk%40%7CAl%40%7BA%5E%60A%60BjAO%60CfBxEg%40hCf%40%40t%40nAd%40%7D%40jAGaAnA_%40KO%7CD_ArEYSy%40xAA%7CAuBmCbAgCq%40fA%7B%40Ug%40TSoBkD_%40x%40I%5CuA%7BBwKgAtG%7BBzDrA_IuCgE%7E%40w%40CaBhAeA%5EwC%7CBq%40WwC%60%40sGpFqBb%40FxA%7DGpA%7B%40%5CuDnAaAe%40oA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:30:14

Distance

3.17 km

Kcal

287 kcal

Afternoon Trail Run

0 0	3 weeks ago

17825

bjorge have trained

jueves 10 de abril de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D_epJaij%5Ex%40V%60%40r%40j%40vGfFfNa%40zDfAlBTnBw%40hF%7D%40%5Eg%40pCyAgBj%40iDUz%40gCTGuBm%40Jy%40m%40c%40TsAi%40Ok%40y%40GUkHpBeCm%40o%40cB%5BYg%40yA%60Av%40%7DCbAaA%5EsC%7CAiC%60%40CSwA%5CsFRx%40%60C%7C%40x%40vAr%40xFvD%7CKlBnDDpACmAfA%7BAz%40gGWoFLiCq%40aAQaE%7BAyDRsE_AgGt%40aBCmB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:17:11

Distance

2.05 km

Kcal

272 kcal

Evening Trail Run

0 0	3 weeks ago

17825

bjorge have trained

domingo 6 de abril de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ybxoJgwx%5EWZEqDu%40a%40q%40ZwA_C%7BCpAk%40cAcAb%40Sp%40mCl%40VsD%60AwBO%7DCqAdA_%40k%40cAHe%40c%40e%40eA%5DkG%5CyAWe%40%7B%40DoClCm%40%5CSYqAz%40k%40aBq%40BMuAyBv%40%7BB%5Dq%40k%40k%40kCuAtA%7DAj%40%7D%40tAgCf%40o%40YcAlAiCf%40sCpDcABcBvAkAH%7DDtJsBpCLjGhBq%40bEvB%7CB_BvDQf%40XlBaAp%40RjDmD%5EkAl%40Qt%40%60%40%60B_BJPjCUXa%40n%40%3FbAaBhB%60%40f%40m%40fAd%40l%40a%40jAx%40zF%7DFbEo%40RTpAgAPnD%7BBvHJPn%40_AhBa%40zAyAj%40v%40p%40%3FlBiAnAfCbASv%40nA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:48:36

Distance

4.41 km

Kcal

395 kcal

Lunch Trail Run

0 0	3 weeks ago

17825

bjorge have trained

martes 8 de abril de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mwjnJ_pj%60%40%7E%40kEAo%40aCh%40mCbDaAa%40n%40T%40b%40oAxCa%40C_AmAe%40VgBsAwAt%40Ev%40w%40s%40a%40_Ac%40aFVsEcAV_%40x%40R%7D%40lAeA%3F_EnCmBt%40%7CABl%40%5DaBXyB%5Ei%40hAKvE%7CBz%40%7CC%7CBfAPgA%5CCJcFzAuA%5EnCrEvCj%40QGkBeBxAjBeBLo%40DtG%5DhDe%40rAkA%60Ae%40iB%3Ff%40e%40Rm%40g%40AgDoA%7CBm%40JTeCy%40aB%60%40qBl%40JCL_%40e%40YmATuAt%40%7BARaDH%60%40%7C%40j%40Fb%40LQ%5CBb%40p%40rBfA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:19:23

Distance

2.86 km

Kcal

263 kcal

Evening Run

0 0	3 weeks ago

17825

bjorge have trained

lunes 7 de abril de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kcxoJkwx%5ECeCq%40w%40k%40l%40s%40%5Do%40_B_DdAu%40%7B%40y%40%5EQp%40sCj%40RyCfAeCK%7DCe%40Bq%40%7C%40m%40w%40oACq%40_BW_GVyAUi%40_BV%7DC%7ECM%5DwAv%40g%40%7BAo%40%40QsAyBp%40cCg%40k%40k%40c%40aC%7BFzEeCb%40i%40Y_AlAmCj%40kCjDoAHa%40p%40cDjAcDtIsBvCVdHr%40%7D%40l%40CnBf%40hAbA%7EBcBvDKh%40ZpBoAfAJxCcDZiAl%40It%40%5C%7CA%7DAtCAxAm%40v%40%7BAnAh%40zAq%40l%40n%40n%40m%40pA%7C%40xGuGXRfCo%40LTxAeANpD%7BBvHhDmAfAwAz%40t%40%7CCgAvAfCn%40%5D%5ENd%40hAE%60C&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:47:04

Distance

4.42 km

Kcal

370 kcal

Evening Trail Run

0 0	3 weeks ago

17825

bjorge have trained

jueves 20 de febrero de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yrdpJmbk%5E%7B%40%7EC%7E%40bFG%60FpAbETlDlBjA%7C%40pAlDtLBlBVH_%40fAd%40dBJY%7EAJrBbCn%40fEU%7EFTxA%5BbBoAnAuBcJ%5BJ%7B%40_Ak%40dAu%40Hs%40iDl%40xC%7B%40tIg%40h%40%7DBeNPmEsByDSkCmCcGnBwCBkBw%40q%40FUbBs%40HyAt%40uAEmByAaENaF_AmFt%40aE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:23:34

Distance

2.70 km

Kcal

237 kcal

Afternoon Trail Run

0 0	10 weeks ago

17825

bjorge have trained

jueves 30 de enero de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gtfpJ%7Bvf%5EmAGaBvBsAx%5EiBzIoAt%40DUbAi%40iA%7C%40q%40tCEhCa%40jAZfDeAhHg%40b%40%40%7CEgArD_BjBiBAuF_EoDfBoAEq%40xAgC%7C%40g%40AIgAQz%40bEwNbB_PzBsG%7EEmF%7ECuAtCsPhCyFv%40g%40vBS%60DwHdC%7DBr%40YXN&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:29:27

Distance

3.16 km

Kcal

253 kcal

Evening Trail Run

0 0	13 weeks ago

17825

bjorge have trained

jueves 30 de enero de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%60woJwls%5E%7CA%7CAr%40%7EE%7C%40EZjB_ApAjA%7CJAzAo%40H%5EOT%7C%40IzJY%7CCYUQ%7CImBbH%7E%40jHmAwI%7DInO%7B%40%5EqAeAUn%40xEbLjBdATm%40fC%60ARq%40l%40RxA%7CBb%40eA%60%40ZQuDr%40aAgBeGn%40mV%7EDsDrAXRc%40x%40b%40BfAhDm%40%60A%7EAJcCS%7CNMn%40_%40o%40T%5BL%60AbAuBf%40ZPqA%40pA%7EBlFz%40pHxAuOhAkBWkEo%40j%40gAm%40W%5CTi%40hAn%40%60Bg%40h%40wEnAxBb%40mEk%40%7DAsBt%40oDkDTiI%7DAaE_EV%7BAfBc%40e%40kBXf%40_D%60CoDo%40sO%7EAkErA%7D%40%7E%40iK_%40gB%7BElHyDpBu%40%60D_BVcE%60Mq%40KiA_JcCgB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:06:00

Distance

6.44 km

Kcal

558 kcal

Ta inn poster

0 0	13 weeks ago

17825

bjorge have trained

sábado 25 de enero de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ypxoJcaw%5EUHy%40e%40oAuEK%7CEiAlCOhCP%60%40E%7CBqApCM%7C%40e%40XWAV%7D%40QQJuCMY_%40PMu%40%40oETmAa%40w%40E%7DAd%40aGI_%40%5Dc%40g%40lFmAvEOUFTiArCmAp%40%40N%40e%40uBn%40_%40Mw%40FDmBr%40mCn%40mGtAuAp%40Mn%40m%40bBZJU%5CVf%40QXHHh%40_%40vFX%7CCd%40%3Fz%40i%40%7CCeHh%40ZbAnEj%40%60%40p%40G&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:17:56

Distance

2.17 km

Kcal

193 kcal

Ta inn poster

0 0	13 weeks ago

17825

bjorge have trained

jueves 23 de enero de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:apxoJeaw%5Ew%40Ti%40%5DwAeFG%7CEgArCKpADzD%7BAhF%7B%40%5EFeFm%40KMo%40PkG%5Bw%40G_DNuG%7BAzIUr%40OQEv%40%3F%7B%40Ht%40QCgAhD%7D%40t%40KY%7BBr%40yAIFuBt%40%7BB%3FaBr%40yDrCmCtCEZV%7C%40_%40RdA%5DhHZ%7CAvAy%40zCoGr%40f%40%7E%40rDnAx%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:30:45

Distance

2.15 km

Kcal

190 kcal

Sette ut poster

0 0	13 weeks ago

17825

bjorge have trained

miércoles 15 de enero de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cdxoJ%7Dux%5E%7DBzFqB%7ELX%7EAvAbBxBj%40n%40k%40XrCYZ_CP%7B%40%7C%40e%40xBY%7EIi%40b%40mB%40kAl%40cAw%40o%40sDq%40i%40wC%60H_Br%40YgAXqIWaA%7B%40tHuCfHgDhAeBAy%40dAiABw%40x%40m%40LcBw%40mBzAuBGk%40%7DAuEqFiDyFYyA%5CmE_%40sBt%40%7DD%60AeAj%40Nr%40%5BTZt%40Mn%40VnCoA%7C%40n%40Xc%40dBx%40f%40Up%40zAMnFd%40vBfCAxAjBd%40L%60%40e%40%5Cr%40%7E%40aBzAcA%60FS%5CrA%5DnGVrBfBw%40nBuFn%40a%40j%40r%40%60A%7CDn%40ZrAo%40RR&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:41:48

Distance

4.08 km

Kcal

322 kcal

Evening Trail Run

0 0	15 weeks ago

17825

bjorge have trained

domingo 29 de diciembre de 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:acxoJayx%5EIkA%7B%40s%40w%40%5EyAeCsClAm%40%7D%40%5DFw%40fAsCp%40XqD%60AqBO_Dk%40%40c%40%60Ao%40q%40%7BAI%7B%40sGBeE_BNeBvBcDbAe%40yAs%40DM%7BAeCv%40kBYy%40%7D%40e%40%7DBuFzEyDL%7B%40fAoCn%40kBvCgBZmBxAcA%40%7DDtJuBrCHrEm%40%3FyBbEkCsA%40hPsFxB%7BAvBwEz%40_DzEyCvB_DjF%7DC%5CaFxG%7BDZnDa%40%7EEyG%7ECa%40nCuEjDqCrCmEvDk%40hCuC%60G%7BBg%40%7DGX_GdCxAhDkE%60%40hArAq%40bEnBxBaBzDOh%40ZrBiAh%40%5CtD%7BDTgAfBTvA%7DAdDEjCiCfAj%40%7CAw%40t%40f%40j%40%5DjAx%40bHuGhDArAeATnD%7BBtHhDoAz%40mA%7EAr%40dCmArA%60Cv%40Yf%40l%40VnD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:21:30

Distance

7.29 km

Kcal

639 kcal

Afternoon Trail Run

0 0	17 weeks ago

17825

bjorge have trained

viernes 27 de diciembre de 2024

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Time

00:30:29

Distance

3.26 km

Kcal

298 kcal

Luftetur med svigerbikkjen

0 0	18 weeks ago

17825

bjorge have trained

jueves 26 de diciembre de 2024

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Time

00:24:39

Distance

3.29 km

Kcal

307 kcal

Lett jogg

0 0	18 weeks ago

17825

bjorge have trained

martes 24 de diciembre de 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:etwoJ%7Bw%7B%5EqAz%40K%7E%40aDbDq%40jBcE%60BoB%60BeBdD_AMc%40VoBhEcB%7E%40_B%60Fs%40k%40kBXm%40i%40_Cb%40qBU%7BF%7EF%7B%40vCsBpDmDfDyAh%40kBlBcCf%40q%40%5Dy%40lAeCf%40mChDuANgBxAiAFoDzIaCtDZ%7EG%5DkHvB_DpCwHh%40s%40fAGtAw%40Re%40vAOnCgD%5CP%7EAy%40%7E%40gAl%40VdCm%40tHuF%7EBkDdBuE%7EDkFxAs%40tBTdAWlAb%40tBO%5E%60%40n%40u%40v%40aD%7CA%7D%40pAiDjA%7B%40z%40LvAqCpCkCn%40%40%60CqAr%40iBpCoC%5CmAl%40Qt%40TNsB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:44:16

Distance

4.71 km

Kcal

384 kcal

Afternoon Trail Run

0 0	18 weeks ago

17825

bjorge have trained

sábado 14 de diciembre de 2024

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Time

01:48:42

Distance

11.39 km

Kcal

926 kcal

Morning Trail Run

0 0	20 weeks ago

17825

bjorge have trained

domingo 8 de diciembre de 2024

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Time

01:47:52

Distance

11.43 km

Kcal

968 kcal

Morning Trail Run

0 0	20 weeks ago

17825

bjorge have trained

sábado 7 de diciembre de 2024

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Time

00:59:46

Distance

6.14 km

Kcal

536 kcal

Sette ut poster

0 0	20 weeks ago