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24065

Ilkka

Man

Ilkka Ranta, 66Años, Gunnebo, Suecia

7155

2

0

Amigos

0

Grupos

1

4

Trained time per week

Last 30 days

66entrenamientos

7155 workouts in total

48km

16370 km in total

Common activities

stream

24065

Ilkka have trained

viernes 2 de mayo de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wyh_J%7De%7BcBCJJDNr%40AlAdClAHGJo%40HaAZiB%40OEERq%40RgA%40k%40Ls%40BCNA%3FEALDG&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:04:32

Distance

0.31 km

Kcal

24 kcal

Det här träningspasset har importerats.

0 0	14 hours 37 minutes ago

24065

Ilkka have trained

viernes 2 de mayo de 2025

Time

00:21:35

Weight

3960 kg

Kcal

53 kcal

Det här träningspasset har importerats. 94/138

0 0	18 hours 8 minutes ago

24065

Ilkka have trained

viernes 2 de mayo de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:efi_Jc%7CzcBFDEEBCFBCEAFEAFTBENBCAAVJe%40Q%40KIKARLE%3F%40U&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:05:07

Distance

0.08 km

Kcal

26 kcal

Det här träningspasset har importerats.

0 0	18 hours 32 minutes ago

24065

Ilkka have trained

KOllat till katterna

viernes 2 de mayo de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eyh_Jwg%7BcBLBJu%40%5COnBfA%5ECRw%40TiCPGAFFCHQHTTLC_%40DAGHs%40%40MNQbCOn%40%5BH%5BAc%40QMWe%40UOA%5DZ%5BrBQUC%5DCH&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:08:14

Distance

0.53 km

Kcal

45 kcal

Det här träningspasset har importerats.

0 0	18 hours 42 minutes ago

24065

Ilkka have trained

Kattbesök 2 + handlat

jueves 1 de mayo de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ezh_Jqe%7BcB%5Bn%40WQDLN%3FPg%40%5EHLOXaB%7C%40%7BIRaAr%40%7DA%60%40e%40%60%40QXYD%5DGoBPi%40%40%5Dq%40rBGCEHDVHY%40c%40%60%40wB%5DrB%3FPPSHLHbACb%40VX%5DdBEr%40ItEPRBXMDLI&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:12:47

Distance

0.88 km

Kcal

67 kcal

Det här träningspasset har importerats.

0 0	1 day 14 hours ago

24065

Ilkka have trained

KOllat till katterna

jueves 1 de mayo de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uzh_Jae%7BcBPMCDR%40NmATu%40%60%40U%5EFt%40%5Cz%40TFONkCBQTKECP%5CGGDQ%40DKAJ%40IEUP_%40dCSn%40K%3Fi%40SY_%40IF_%40MYHY%60%40c%40%7CAE%40BYEB%3FMI%5CJK&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:09:07

Distance

0.57 km

Kcal

48 kcal

Det här träningspasset har importerats.

0 0	1 day 19 hours ago

24065

Ilkka have trained

Tittat till katterna

miércoles 30 de abril de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uyh_Jee%7BcBH%40DYf%40eGz%40qF%5Cs%40%7EAyAP_%40KcCFONPKTVNWpAFFLEJHPl%40Sj%40ApA%5BpACzBNh%40IXKFVMQ%3FFFK%3FPBDODL%3FQHJKK%3FFBIMBBBi%40AAPpBaCcAzA%40J%5B%40Z%5EEFJBBKT%3FA%60%40ASY_%40EF%3FK&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:23:33

Distance

1.01 km

Kcal

89 kcal

Det här träningspasset har importerats.

0 0	2 dias, 8 hours ago

24065

Ilkka have trained

miércoles 30 de abril de 2025

Time

00:03:49

Weight

243 kg

Kcal

9 kcal

Det här träningspasset har importerats.

0 0	2 dias, 17 hours ago

24065

Ilkka have trained

martes 29 de abril de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yzh_Jeg%7BcBd%40%7C%40LCk%40DDa%40Or%40Y%3Ff%40%40Hi%40Hv%40IaAYt%40WMGJZDXg%40Aa%40J%60%40U%3FMp%40QOTIILEURXBi%40k%40%5CFPA_%40En%40Bc%40NPWIDOBNRSM%60%40Da%40%3FT%5EO%5Dw%40KXV_%40D%60%40RM%60%40JU%3FBj%40c%40IAVX%7B%40JXMYYLEZ%5DFEQd%40Tl%40w%40_%40RFf%40%40SCJYKBQIb%40%40YHDMKIJH%5DCf%40%5CQGQGVOEJRKGEy%40NCGbAVCPc%40B%5E&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:50:48

Distance

1.43 km

Kcal

201 kcal

Det här träningspasset har importerats.

0 0	3 dias, 13 hours ago

24065

Ilkka have trained

Bröst, rygg, acxlar

martes 29 de abril de 2025

Time

00:35:54

Weight

2940 kg

Kcal

164 kcal

Det här träningspasset har importerats. 114/123

0 0	3 dias, 18 hours ago

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About Ilkka

Fotograf, fd. lärare/mentor och fd. HV. befäl.