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24065

Ilkka

ManIlkka Ranta, 67Años, Gunnebo, Suecia
entrenamientos
Workouts8102
 Desafios
Medal2
 Competiciones
Contest0
 Amigos
Friend0
 Grupos
Group1
 Equipamiento
Equipment10

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

78entrenamientos

8102 workouts in total

36km

16920 km in total

Common activities

stream

24065

Ilkka have trained

49

Gräsklipperi

miércoles 9 de septiembre de 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%7Bh_J%7Dd%7BcBK%3FBNIELE%3FQENNJOBJUIBFJQ%3FRDQBJF%40QK%3FHEANOCEJNICOFPUMH%5CPIGM%40N%3FKKHBKPBIJKCGe%40p%40qBd%40iCwApFFb%40PFNe%40PJLONDK%40%40SIXJRg%40%3FFa%40Oh%40KWI%40ETXBRo%40DFLMNP%5DBNLINKBIWEJJCMHOAXi%40%5CRNGGJWG%3FZ%3FM&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:32:02 Distance0.97 km Kcal143 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 9 hours 13 minutes ago
24065

Ilkka have trained

183

Mage

miércoles 9 de septiembre de 2026
Time00:06:56 Weight10080 kg Kcal20 kcal
Det här träningspasset har importerats. 78/87
Stream_pepp_off0
Stream_comment0
 16 hours 54 minutes ago
24065

Ilkka have trained

183

Ryggpass

martes 8 de septiembre de 2026
Time00:23:58 Weight6132 kg Kcal86 kcal
Det här träningspasset har importerats. 106/133
Stream_pepp_off0
Stream_comment0
 1 day 15 hours ago
24065

Ilkka have trained

49

till bilen

lunes 7 de septiembre de 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7Bo_JgopdBQz%40El%40h%40NHd%40Bn%40Md%40HbB%5E%7CC%40t%40N%5EBf%40b%40hBNHRMt%40B%60%40j%40CHOs%40c%40B%7D%40f%40E%5Er%40rHnAxJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:05:37 Distance0.62 km Kcal34 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 2 dias, 12 hours ago
24065

Ilkka have trained

49

Shopping

lunes 7 de septiembre de 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wvo_JgwodBIIQF%40a%40Uc%40e%40qDYkAWQ%3FcAQm%40Vg%40AWDNu%40m%40CGLY%5BWLcAISBs%40o%40_DDoAS%3FR%60%40%5By%40JOEODHE%40EQN_%40Wf%40F%40FOCNGIX%3FFVF_%40%5Br%40%40Lv%40xAWcBTEW%3FQ%5ENCNXNjAWd%40YhAAr%40DE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:21:30 Distance1.06 km Kcal111 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 2 dias, 12 hours ago
24065

Ilkka have trained

183

Bröstpass

domingo 6 de septiembre de 2026
Time00:25:27 Weight3570 kg Kcal89 kcal
Det här träningspasset har importerats. 93/117
Stream_pepp_off0
Stream_comment0
 3 dias, 14 hours ago
24065

Ilkka have trained

49

Uppvärmnig

domingo 6 de septiembre de 2026
Time00:05:10 Distance0.31 km Kcal20 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 3 dias, 14 hours ago
24065

Ilkka have trained

183

Magen

domingo 6 de septiembre de 2026
Time00:04:25 Weight8820 kg Kcal10 kcal
Det här träningspasset har importerats. 85/115
Stream_pepp_off0
Stream_comment0
 3 dias, 16 hours ago
24065

Ilkka have trained

49

Promenad

sábado 5 de septiembre de 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:syh_Juf%7BcBe%40xAK%40OY%40Yt%40kCTcBv%40%5Dv%40_Gl%40%7BATBVUx%40mAUmBNq%40Sj%40l%40CS%5ECz%40iClDoA%7EGBLJCIUBRGA%40l%40o%40lFW_%40BfAU%7B%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:29:27 Distance1.21 km Kcal136 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 4 dias, 6 hours ago
24065

Ilkka have trained

49

Handlat hemma

sábado 5 de septiembre de 2026
Time00:15:27 Distance1.21 km Kcal91 kcal
Stream_pepp_off0
Stream_comment0
 4 dias, 8 hours ago

About Ilkka
Fotograf, fd. lärare/mentor och fd. HV. befäl.