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24065

Ilkka

ManIlkka Ranta, 67Años, Gunnebo, Suecia
entrenamientos
Workouts7809
 Desafios
Medal2
 Competiciones
Contest0
 Amigos
Friend0
 Grupos
Group1
 Equipamiento
Equipment4

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

48entrenamientos

7809 workouts in total

27km

16774 km in total

Common activities

stream

24065

Ilkka have trained

49

Promenad

viernes 24 de abril de 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dzl%7DIgawdBIiB%5D_EIcCWeC%3Fk%40OqDYkE%3FmAKOa%40BEFYjC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:13:59 Distance1.09 km Kcal65 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 6 hours 42 minutes ago
24065

Ilkka have trained

183

Mage

jueves 23 de abril de 2026
Time00:01:51 Weight4920 kg Kcal7 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 20 hours 37 minutes ago
24065

Ilkka have trained

49

O3 an

miércoles 22 de abril de 2026
Time00:08:26 Distance0.62 km Kcal37 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 2 dias, 1 hours ago
24065

Ilkka have trained

183

MAge

miércoles 22 de abril de 2026
Time00:02:00 Weight4920 kg Kcal8 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 2 dias, 9 hours ago
24065

Ilkka have trained

49

O3 an

martes 21 de abril de 2026
Time00:08:08 Distance0.59 km Kcal39 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 3 dias, 4 hours ago
24065

Ilkka have trained

49

O3 an 2

lunes 20 de abril de 2026
Time00:08:19 Distance0.52 km Kcal42 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 3 dias, 22 hours ago
24065

Ilkka have trained

49

O3 an

lunes 20 de abril de 2026
Time00:05:00 Distance0.42 km Kcal26 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 4 dias, 4 hours ago
24065

Ilkka have trained

183

Rygg

domingo 19 de abril de 2026
Time00:14:43 Weight3692 kg Kcal51 kcal
Det här träningspasset har importerats. 113/138
Stream_pepp_off0
Stream_comment0
 5 dias, 4 hours ago
24065

Ilkka have trained

104

Uppvärmning

domingo 19 de abril de 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_fi_Jk%7BzcBJIJKJS&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:03:10 Distance0.16 km Kcal18 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 5 dias, 4 hours ago
24065

Ilkka have trained

49

Fotojobb

sábado 18 de abril de 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uij%60JezccBRP%3FSKQQd%40HYOADXTUM%7C%40OoBPvBO_B%60%40l%40a%40%40O%5C%3FSd%40IBSc%40%60%40NIAXRIGLGa%40D%60%40T%40M%5DSR%3FQIT%5C_%40KSRj%40_%40EHGURf%40wAHH%5B%5E%40%5E%3FkAXS%3F%60ASDLJEu%40Qp%40HF%5BXTo%40Ap%40I_%40R%5DMn%40Qe%40V%3FETEUNJKd%40MCV%5B%5D%40%5CRLx%40Pq%40Oo%40o%40TIMj%40%7B%40E%7C%40PEULPYMIGXLR%60%40cAk%40JJZ%5Dn%40Z%5BO%40FSB%7C%40C%7B%40BXQK%3FTTFKmA%40ZLY%5Bb%40LH%3FQWBTa%40Kl%40%60%40IOh%40MWKVZo%40%5BJVHMTEo%40JZVk%40AXMWGJSId%40%5Cc%40k%40UPJd%40f%40i%40H%5Ea%40HLF%5C%5D%5BEIe%40dAnEk%40%7B%40GeBSM%40%5EKa%40t%40lAKm%40iAy%40NDCKu%40wBVDFnAvAlF%5EpCV%7CDi%40nDS%7C%40e%40d%40cDH_DtBMh%40%5EjA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:28:43 Distance4.00 km Kcal323 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 6 dias, 0 hours ago

About Ilkka
Fotograf, fd. lärare/mentor och fd. HV. befäl.