Logo
Get the app Contact Conectado Create account

Conectado

Conectarse automaticamente la proxima vez

or

Forgotten the password?  ·  Create account
24065

Ilkka

ManIlkka Ranta, 67Años, Gunnebo, Suecia
entrenamientos
Workouts7729
 Desafios
Medal2
 Competiciones
Contest0
 Amigos
Friend0
 Grupos
Group1
 Equipamiento
Equipment4

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

57entrenamientos

7729 workouts in total

26km

16735 km in total

Common activities

stream

24065

Ilkka have trained

55

Mage

lunes 9 de marzo de 2026
Time00:02:30 Weight2460 kg Kcal6 kcal
Det här träningspasset har importerats. 90/108
Stream_pepp_off0
Stream_comment0
 16 hours 32 minutes ago
24065

Ilkka have trained

55

Helkropp

domingo 8 de marzo de 2026
Time00:30:58 Weight5673 kg Kcal94 kcal
Det här träningspasset har importerats. 109/132
Stream_pepp_off0
Stream_comment0
 1 day 16 hours ago
24065

Ilkka have trained

49

uppvärmning

domingo 8 de marzo de 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qdi_Jy_%7BcBRb%40%40VSx%40JS%40BADBC%40a%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:05:07 Distance0.33 km Kcal20 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 1 day 16 hours ago
24065

Ilkka have trained

49

Fixat ute samt handlat

sábado 7 de marzo de 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ayh_Jwe%7BcBj%40_H%7E%40oG%5Eq%40TG%7E%40aATaBCWI%40ADa%40c%40BHGD%3FKDBKOFTCDx%40GEN%5Eo%40J%40FRF%3FAHs%40%7E%40YfAc%40Po%40j%40%7DAzBMhBMlHe%40jBEUUWCN%5EFa%40DKMEx%40Vo%40IFJ%40A%5C%3Fk%40JGAN%3FK%5C%5EVK&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:18:27 Distance1.26 km Kcal84 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 2 dias, 12 hours ago
24065

Ilkka have trained

55

Corestyrka

sábado 7 de marzo de 2026
Time00:07:48 Kcal28 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 2 dias, 17 hours ago
24065

Ilkka have trained

55

Strength Training

viernes 6 de marzo de 2026
Time00:07:37 Kcal39 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 3 dias, 17 hours ago
24065

Ilkka have trained

55

Coreztyrka

jueves 5 de marzo de 2026
Time00:02:49 Weight4920 kg Kcal5 kcal
Det här träningspasset har importerats. 83/103
Stream_pepp_off0
Stream_comment0
 4 dias, 15 hours ago
24065

Ilkka have trained

55

AXLAR

jueves 5 de marzo de 2026
Time00:04:09 Weight75 kg Kcal9 kcal
Det här träningspasset har importerats. 78/92
Stream_pepp_off0
Stream_comment0
 4 dias, 15 hours ago
24065

Ilkka have trained

49

Promenad

miércoles 4 de marzo de 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iz%7C%60JqvpbB_%40eBa%40nBZg%40TNGk%40R%40ZrAKv%40KALNOCRHU%40M%5DdAHUGa%40XHSFREkAa%40%7DBM%3FPFOBPEU%5Ch%40pBCf%40UBLAKKTHSBBJA%5DDVXYFNUENAKBCiAe%40_AAbBf%40%7D%40i%40f%40NBK%7B%40POKJG%5DV%60%40O%5DJ%3FZzC%40SZCu%40%60%40%5C%5BODVDKJDYHLKFOWG%5CZe%40OTVGi%40DPW%3F%60%40d%40FE%5Ba%40ZTJ%3FYUAF%7B%40e%40wA%3Fb%40II%5E%7E%40BhAFIFRCW&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:57:20 Distance1.76 km Kcal248 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 5 dias, 15 hours ago
24065

Ilkka have trained

55

Mage

miércoles 4 de marzo de 2026
Time00:05:51 Weight8200 kg Kcal19 kcal
Det här träningspasset har importerats. 87/115
Stream_pepp_off0
Stream_comment0
 5 dias, 15 hours ago

About Ilkka
Fotograf, fd. lärare/mentor och fd. HV. befäl.