Logo

Conectado

Conectarse automaticamente la proxima vez

or

Forgotten the password?  ·  Create account

kbomb

KvinnaKAREN BOMBA HOERIG, 64Años, Villages, Estados Unidos
entrenamientos
Workouts4305
Desafios
Medal63
Competiciones
Contest0
Amigos
Friend1
Grupos
Group0
Equipamiento
Equipment0

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

53entrenamientos

4305 workouts in total

0km

5044 km in total

Common activities

stream

31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

2

Carrera

sábado 6 de diciembre de 2025
Time00:45:00 Kcal625 kcal
Stream_pepp_off0
Stream_comment0
11 hours 15 minutes ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

66

Imminent

viernes 5 de diciembre de 2025
Time00:01:00 Kcal6 kcal
Stream_pepp_off0
Stream_comment0
23 hours 21 minutes ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

9

Ciclismo

viernes 5 de diciembre de 2025
Time00:50:00 Kcal505 kcal
Stream_pepp_off0
Stream_comment0
1 day 6 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

55

Lunge step lite

jueves 4 de diciembre de 2025
Time00:01:00 Kcal5 kcal
Lunge 3x10 8s 7, step 3x12 8s 7, Bi 3x12 15 5, tri, 3x12 15 6, plank 3x45, 5, side leg 2x12 3, glute 3x12 85 6, lean back 3x10 120 6,
Stream_pepp_off0
Stream_comment0
1 day 11 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

105

circuit training 50 %- 60%

jueves 4 de diciembre de 2025
Time00:50:00 Kcal442 kcal
Stream_pepp_off0
Stream_comment0
1 day 11 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

49

Caminar

jueves 4 de diciembre de 2025
Time00:30:00 Kcal170 kcal
Stream_pepp_off0
Stream_comment0
1 day 11 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

114

Yin yoga

viernes 5 de diciembre de 2025
Time00:55:00 Kcal556 kcal
Stream_pepp_off0
Stream_comment0
1 day 11 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

49

Caminar

martes 2 de diciembre de 2025
Time00:30:00 Kcal170 kcal
Stream_pepp_off0
Stream_comment0
2 dias, 21 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

55

Squat dead heavy

martes 2 de diciembre de 2025
Time00:01:00 Kcal5 kcal
Squat 3x10 55 8, , dead 3x10 60 7 row 3x10 87.5, 7bird dog 3x10,4side leg raise, 2x12 4, bench press 3x10 40 , 7
Stream_pepp_off0
Stream_comment0
2 dias, 21 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

105

circuit training 50 %- 60%

martes 2 de diciembre de 2025
Time00:50:00 Kcal442 kcal
Stream_pepp_off0
Stream_comment0
2 dias, 21 hours ago

About kbomb

kbombno ha escrito todavia una descripción