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kbomb

KvinnaKAREN BOMBA HOERIG, 64Años, Villages, Estados Unidos
entrenamientos
Workouts4379
Desafios
Medal64
Competiciones
Contest0
Amigos
Friend1
Grupos
Group0
Equipamiento
Equipment0

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

51entrenamientos

4379 workouts in total

0km

5044 km in total

Common activities

stream

31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

105

circuit training 50 %- 60%

martes 20 de enero de 2026
Time00:45:00 Kcal398 kcal
Stream_pepp_off0
Stream_comment0
4 hours 1 minutes ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

55

Lunge x1/2

martes 20 de enero de 2026
Time00:01:00 Kcal5 kcal
Lunge 3x22 12/, step 3x12 12/ , db press 3x12 40/, lat pull 3x12 95, 100, 105,/, twisty 3x12 100/
Stream_pepp_off0
Stream_comment0
4 hours 2 minutes ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

66

How to hide an empire daniel imerwaher

martes 20 de enero de 2026
Time00:01:00 Kcal6 kcal
Stream_pepp_off0
Stream_comment0
12 hours 10 minutes ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

55

Arms abs

lunes 19 de enero de 2026
Time00:01:00 Kcal5 kcal
Stream_pepp_off0
Stream_comment0
1 day 6 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

105

circuit training 50 %- 60%

lunes 19 de enero de 2026
Time00:30:00 Kcal265 kcal
Ab machine 3x12 / 5, Bi 2x12 15/4, side 2x12 15/4, chest fly 3x12 70, /5, side pull 2x12 50/5, rush job but ok
Stream_pepp_off0
Stream_comment0
1 day 6 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

66

Build the life you want oprah winfrey

lunes 12 de enero de 2026
Time00:01:00 Kcal6 kcal
Stream_pepp_off0
Stream_comment0
1 day 23 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

105

circuit training 50 %- 60%

jueves 15 de enero de 2026
Time00:45:00 Kcal398 kcal
Stream_pepp_off0
Stream_comment0
2 dias, 7 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

49

Caminar

jueves 15 de enero de 2026
Time00:30:00 Kcal170 kcal
Stream_pepp_off0
Stream_comment0
2 dias, 7 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

55

Lunge x1

jueves 15 de enero de 2026
Time00:01:00 Kcal5 kcal
Lunge 3x22 12/, step 3x12 12/, up press 3x12 40, /, lat pull 3x12 95 100 105 / , twisty 3x12 100/
Stream_pepp_off0
Stream_comment0
2 dias, 7 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

2

Carrera

sábado 17 de enero de 2026
Time00:35:00 Kcal166 kcal
Stream_pepp_off0
Stream_comment0
3 dias, 12 hours ago

About kbomb

kbombno ha escrito todavia una descripción