22Hellström
Registro Ejercicios
Ulf Roos, 50Años, Tibro, Suecia![]() |
00:16:00Tiempo (min, seg) | ![]() |
AltaIntensidad | ![]() |
189 kcalCalorias |
| "Jorge" For time: 30 GHD sit-ups 155 pound Squat clean, 15 reps 24 GHD sit-ups 155 pound Squat clean, 12 reps 18 GHD sit-ups 155 pound Squat clean, 9 reps 12 GHD sit-ups 155 pound Squat clean, 6 reps 6 GHD sit-ups 155 pound Squat clean, 3 reps | ||
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Show workout details![]() |
| Resumen |
Numero total de rutinas: 1
Calorias quemadas totales: 189 kcal






