henrikamren 
Registro Ejercicios
Henrik Amren, 58Años, Mountain View, Estados Unidos| martes 4 de mayo de 2010 |
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00:50:00Tiempo (min, seg) |  |
0.0 kgPeso total |  |
0ejercicios |  |
NormalIntensidad |  |
460 kcalCalorias |
| 3x (Push-ups bar with lunge jumps both legs 20, Squat jump pull ups 20) 3 x (Push-ups on bar 30, Leaning pull-ups 20 on bar, Step ups on bench with high knee 15 each leg) 3 x (Rope climb 1min, Shoulder press 15 reps, Squat 20 reps) 2 x( Loun... | ||
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Show workout details |
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00:20:00Tiempo (min, seg) | |
NormalIntensidad | |
274 kcalCalorias |
| Sin comentarios | ||
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| Show workout details |
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Peso, 111.0 kg |
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111.0 kgPeso |  |
-0.5 kgChange |  |
32.08MCI |
Sin comentarios
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Resumen |
Numero total de rutinas: 2
Calorias quemadas totales: 734 kcal
