henrikamren 
Registro Ejercicios
Henrik Amren, 58Años, Mountain View, Estados Unidos| jueves 21 de octubre de 2010 |
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00:50:00Tiempo (min, seg) |  |
0.0 kgPeso total |  |
1ejercicios |  |
NormalIntensidad |  |
434 kcalCalorias |
Trained muscle groups
Abs| 3 x (30 pull up jumps on ball / 20 push-ups bar) 3 x (15 pull-ups / 15 dips / 15 squat dumbell pushes (20 lbs) / 20 kettle bell pcs (25 lbs)) 3 x (30 pushups bar / 30 standing pull with bar / 10 bench jumps / 10 step-ups each leg) To the gym 2x (... | ||
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Show workout details |
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Resumen |
Numero total de rutinas: 1
Calorias quemadas totales: 434 kcal
