henrikamren
Registro Ejercicios
Henrik Amren, 58Años, Mountain View, Estados Unidos![]() |
00:50:00Tiempo (min, seg) | ![]() |
0.0 kgPeso total | ![]() |
0ejercicios | ![]() |
AltaIntensidad | ![]() |
492 kcalCalorias |
| New Henrik vcircuit 3 min rest in between the full sets 3x( 1 min jump rope/20 push ups/15 jump ups each leg (1 foot)) 3x(10 burpee with bar and half ball/ 10 jump ups (1 foot)/1 min rope pull) 3x(15 step up each leg 20lbs (1.5 foot)/ 15 squat sho... | ||
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Show workout details![]() |
| Resumen |
Numero total de rutinas: 1
Calorias quemadas totales: 492 kcal








