henrikamren
Registro Ejercicios
Henrik Amren, 58Años, Mountain View, Estados Unidos![]() |
01:40:00Tiempo (min, seg) | ![]() |
NormalIntensidad | ![]() |
775 kcalCalorias |
| Sin comentarios | ||
|
Show workout details![]() |
![]() |
00:18:00Tiempo (min, seg) | ![]() |
0.0 kgPeso total | ![]() |
0ejercicios | ![]() |
AltaIntensidad | ![]() |
181 kcalCalorias |
| TRX Metabolic Workout A # Exercise Sets Reps / Time Set Rest Transition 1 Single Leg Squat (assisted) Wk 1 ? 3 Wk 2 ? 4 30 sec each side 3 min 40 sec 2 Atomic Pushup 30 sec 40 sec 3 Low Row 30 sec 40... | ||
|
Show workout details![]() |
| Resumen |
Numero total de rutinas: 2
Calorias quemadas totales: 956 kcal








