henrikamren 
Registro Ejercicios
Henrik Amren, 58Años, Mountain View, Estados Unidos| martes 12 de abril de 2011 |
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00:50:00Tiempo (min, seg) |  |
0.0 kgPeso total |  |
1ejercicios |  |
NormalIntensidad |  |
456 kcalCalorias |
Trained muscle groups
Abs| Forward jump rope / backwards jump rope Sideways jump rope Squat jumps forward /backwards wheellbarrow walk forward and backwards rope climb 3 x 1 min ball trow overhead step-up straight and sideways with shoulder press | ||
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Show workout details |
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Resumen |
Numero total de rutinas: 1
Calorias quemadas totales: 456 kcal
